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Align with Danita Young

135episodes
24 minavg. duration
1.9episodes per month
22.3 MBavg. size

Episode length

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Calendar

20254
MTWTFSS
20249
MTWTFSS
202348
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202236
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202126
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20204
MTWTFSS
20195
MTWTFSS

Day of the week

Mon11 episodesTue8 episodesWed3 episodesThu1 episodeFri5 episodesSat3 episodesSun104 episodes

Month

Jan17 episodesFeb6 episodesMar7 episodesApr6 episodesMay5 episodesJun10 episodesJul13 episodesAug13 episodesSep13 episodesOct17 episodesNov15 episodesDec13 episodes

Seasons

5Season #1

Title word cloud

achieveageanxietybackbandsbecomebeliefsbestbodyboostbootyboundariesbreakcarechangeconfidenceconquerconsistentcreatecuredailydepressiondysmorphiaeatingenergyfatfearfindfitfitnessforgetfreegetgirlgivegoalshealinghealthhealthyhormonesimproveinchesincreaseinsteadjourneylevellifelimitinglonglooploselosslostlovemenopausemindmindsetmommotivationnegativenownumberovercomepermissionreachresultssavescalesecretsselfshapeshiftshrinkshrinkingsimplesmoothiessolutionsstaystepstepsstopstrongerstrugglessuccesstalktermtimetipstracktruthtryturnunleashvictimvictorywaistwaysweight

Authors

100%Danita Young

Types

100%Full

Explicit

100%Explicit

Audio size

6.7%5 MB18.5%10 MB31.1%15 MB30.4%20 MB5.9%30 MB2.2%40 MB5.2%60 MB

Audio quality

0.7%64 Kbps58.5%96 Kbps8.1%112 Kbps25.2%128 Kbps7.4%256 Kbps

Audio type

14.1%MPEG85.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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