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150episodes
32 minavg. duration
3.9episodes per month
44.5 MBavg. size
Show 3D

Calendar

202545
MTWTFSS
202447
MTWTFSS
202348
MTWTFSS
202210
MTWTFSS

Day of the week

Mon2 episodesTue2 episodesWed1 episodeThu20 episodesFri122 episodesSat2 episodesSun1 episode

Month

Jan10 episodesFeb12 episodesMar13 episodesApr12 episodesMay12 episodesJun13 episodesJul10 episodesAug13 episodesSep11 episodesOct13 episodesNov17 episodesDec14 episodes

Seasons

53Season #11Season #2

Title word cloud

approachathletebackbestbodybuildersbodybuildingbreakingbrisbournebritishbuildbuildingbusybuttchampchampionchangescharliecoachcommoncompetecompetingcompetitorcriteriacutdaviddaydealdevelopmentdietdrugeffectiveeverythingfestivefirstfittinggaininggainsgoalgreatguestholdingimportancekeylangsdalelevellifelifterlikelongmakesmakingmenmindsetminimistakesmusclenattyneednextolympiaownerpastpcapeakpeopleperformanceperiodphasephotoshootplanningpnbapointposingpostpreppresidentproprogressqaisrecaprecoveryroutineseasonsettingshowsocialspecialstartstaystayingstrongsuccessfulsykestestingthomtimetipstoptracktrainingtricksuaeukukdfbaupdatesupsweekwillwnbfworldwrapyear

Authors

Types

100%Full

Explicit

76%Clean24%Explicit

Audio size

1.3%15 MB21.3%20 MB25.3%30 MB36.7%40 MB13.3%60 MB2%100 MB

Audio quality

0.7%112 Kbps22.7%128 Kbps43.3%192 Kbps33.3%256 Kbps

Audio type

84.7%MPEG15.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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