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Aligned Fitness

230episodes
23 minavg. duration
6.6episodes per month
30.5 MBavg. size

Episode length

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Calendar

202526
MTWTFSS
202444
MTWTFSS
202390
MTWTFSS
202266
MTWTFSS

Day of the week

Mon63 episodesTue8 episodesWed75 episodesThu7 episodesFri73 episodesSat4 episodesSun0 episodes

Month

Jan19 episodesFeb21 episodesMar16 episodesApr20 episodesMay14 episodesJun3 episodesJul21 episodesAug29 episodesSep23 episodesOct19 episodesNov19 episodesDec26 episodes

Seasons

Not available

Title word cloud

10lbs15lbs20lbs5lbsaccountadvicealonganxietybackbecomebellybestbetterbingebirthbodybreakbsbuildbuildingbusycaloriescarbscardiochallengechangeclientcoachcoachescompetecompetingconsistencyconsistentcontroldaydepressiondietdietingdondrinkingeateatingenjoyingenoughentrieseveryfailurefaithfasterfatfearfeelingfixfoodgaininggetgettinggivegivinggoalsgodgoinggoodgotguidegutgymhabitshackshardhealedhealinghealthhealthyhelpholdingholidayholidayshormonesinchesintuitivelyinvestmentjournaljourneykeepkeepingleanlearnedlesslettinglifelifestylelikelistenlivelivingloselosinglossloveloveyourselflowerloweringmacrosmakemakingmastermealmentalmetabolismmindsetmistakesmolleighmommoneymusclemythsnavigateneednevernothingnutritionovercomeoverwhelmedpartnerperpersonplanplateauprogramprogressptrereallyreasonreasonsrelationshiprelationshipsresultsroutinesabotagescaleschoolseasonseeseeingselfsettlingshowskinnystartstartingstaystillstopstressedstructurestrugglestucksuccesssustainableswitchtakingteathingthingsthoughtstimetiredtonedtoughtoxictracktrackingtrainingtravelingtruthsusedusingvewantwatchwayweekendsweeksweightweightswendywentwillwomanwomenworkworkingworkoutworthworthywrongyearyears

Authors

100%Hallie Jimenez

Types

99.1%Full

Explicit

100%Explicit

Audio size

0.4%2 MB5.3%10 MB13.2%15 MB31.1%20 MB29.8%30 MB18%40 MB2.2%60 MB

Audio quality

22.8%128 Kbps77.2%192 Kbps

Audio type

96.5%MPEG3.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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