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Roots Running

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopFifty Strong50Steady Stream2
94episodes
58 minavg. duration
3.1episodes per month
56.1 MBavg. size
Show 3D

Calendar

202519
MTWTFSS
202448
MTWTFSS
202325
MTWTFSS

Day of the week

Mon53 episodesTue25 episodesWed2 episodesThu1 episodeFri11 episodesSat0 episodesSun2 episodes

Month

Jan11 episodesFeb7 episodesMar10 episodesApr9 episodesMay10 episodesJun10 episodesJul7 episodesAug6 episodesSep5 episodesOct6 episodesNov6 episodesDec7 episodes

Seasons

Not available

Title word cloud

100k20th50kadamalvahasherbasedbigbusycaloriescanyonschangecocodonacrossfitcruzcultureenduranceexerciseexperiencefergusonfitnessgetsgoalsgoinghappyhealthhellgateholidayhothybridjarviskellylandlearningleelemckelifestyleliftinglossmentalmikemindovertrainingpeakperformanceperiodizationpreviewprocesspromiseracerachelrecaprollingrunrundownrunnerscienceseansmithstopstrengthtakestannertoughtracetrailtrainingtrendsultraupdatevolwrightwtggtyear

Authors

100%Al Ferguson and Sean Cate

Types

1.1%Bonus98.9%Full

Explicit

91.5%Clean8.5%Explicit

Audio size

1.1%2 MB2.1%5 MB1.1%20 MB7.4%30 MB53.2%40 MB34%60 MB1.1%100 MB

Audio quality

1.1%96 Kbps16%112 Kbps74.5%128 Kbps7.4%192 Kbps1.1%224 Kbps

Audio type

55.3%MPEG44.7%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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