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Iron Progression Cast

Weekly DynamoMonthly MilestoneNumbered NarrativeFifty Strong50Rookie No More1
52episodes
35 minavg. duration
1.8episodes per month
47.3 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
202414
MTWTFSS
202338
MTWTFSS

Day of the week

Mon2 episodesTue1 episodeWed0 episodesThu0 episodesFri1 episodeSat1 episodeSun47 episodes

Month

Jan5 episodesFeb3 episodesMar7 episodesApr5 episodesMay6 episodesJun6 episodesJul5 episodesAug3 episodesSep3 episodesOct5 episodesNov2 episodesDec2 episodes

Seasons

Not available

Title word cloud

beachtenbnbfbodybuildingbuchnerclassiccocoachcoachingdeinerdennisdiatentwicklungerstenevofazitfortschrittfurgymherbstsaisonkommstkompatibelletzteletztenmarcusonlinephasepostpreprecapsaisonshowsollteststressmanagementtobiasukdfbaumgangupdateuvmvolumenvorteilewarmwarumwettkampfwettkampfdiatwettkampfvorbereitungwiewirwnbfwochenziele

Authors

100%Marcus Kulunschic & Dennis Tomkiewicz

Types

100%Full

Explicit

100%Clean

Audio size

1.9%10 MB1.9%15 MB46.2%20 MB15.4%30 MB5.8%40 MB19.2%60 MB9.6%100 MB

Audio quality

3.8%64 Kbps28.8%96 Kbps38.5%128 Kbps28.8%320 Kbps

Audio type

61.5%MPEG38.5%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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