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Performance Through Health

Weekly DynamoMonthly MilestoneComeback KidRest in PodCover ArtistNumbered NarrativeDoes not stopFifty Strong50Steady Stream2
67episodes
42 minavg. duration
0.9episodes per month
67.6 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20240
MTWTFSS
20230
MTWTFSS
202214
MTWTFSS
202113
MTWTFSS
202035
MTWTFSS
20195
MTWTFSS

Day of the week

Mon13 episodesTue26 episodesWed8 episodesThu8 episodesFri4 episodesSat5 episodesSun3 episodes

Month

Jan6 episodesFeb7 episodesMar10 episodesApr8 episodesMay6 episodesJun6 episodesJul4 episodesAug5 episodesSep3 episodesOct8 episodesNov1 episodeDec3 episodes

Seasons

Not available

Title word cloud

anxietyapneabecomingbreathbreathebreathingbreathworkchallengechriscoachcoachingconversationcooperdandaviddaydeepdrfearlessfiveguidedhealthyhelphighintroductionleadleadershiplearntlifemartinmaximusmccallmcphilimeymeditationmindsetnasalnidransdrpandemicpersonalpowerrelaxationrestselfsixsleepsportsstressstrongmansupplementsystemtakingtalkingtrainingusingvaluevisionwaworkworldyoga

Authors

100%Martin McPhilimey

Types

100%Full

Explicit

79.1%Clean20.9%Explicit

Audio size

4.5%5 MB3%10 MB6%15 MB10.4%20 MB14.9%30 MB13.4%40 MB28.4%60 MB19.4%100 MB

Audio quality

1.5%96 Kbps1.5%112 Kbps11.9%128 Kbps4.5%160 Kbps49.3%192 Kbps1.5%224 Kbps3%256 Kbps26.9%320 Kbps

Audio type

89.6%MPEG10.4%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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