Lose Weight Mindfully | weight loss, mindful eating, healthy recipes, emotional eating, boost energy

70episodes

37 minavg. duration

4.5episodes per month

41.9 MBavg. size

Episode length

→

Calendar

202520

MTWTFSS

202447

MTWTFSS

Day of the week

Mon68 episodesTue1 episodeWed1 episodeThu0 episodesFri0 episodesSat0 episodesSun0 episodes

Month

Jan6 episodesFeb8 episodesMar10 episodesApr9 episodesMay6 episodesJun4 episodesJul5 episodesAug4 episodesSep5 episodesOct4 episodesNov4 episodesDec5 episodes

Seasons

Not available

Title word cloud

actuallybeyondbingebodycaitlincaloriecaloriesconqueringcountingculturedaydietdietsdifferentlydisorderdrenjoyfailfatfitnessfixfoodfreefreedomgaingoalshackshardhealhelpholidayinfertilityinsteadinsulinjackiejohnsonjourneylearnedlifelosinglostmenopauseovercomingpcospermanentplanningpoundpoundsrealreasonresistancesabotagingscaleselfsickstaystillstopsummersurprisingthingstipswayswelcomewithoutyears

Authors

100%Jackie Kirschen 100%Registered Dietitian 100%Weight Loss Nutritionist & Mindful Eating Coach

Types

97.1%Full1.4%Trailer

Explicit

100%Explicit

Audio size

1.4%1 MB1.4%5 MB2.9%15 MB34.8%20 MB17.4%30 MB18.8%40 MB23.2%60 MB

Audio quality

20.3%96 Kbps24.6%128 Kbps10.1%160 Kbps44.9%192 Kbps

Audio type

76.8%MPEG23.2%X-M4A

Hosting

100%Spotify

Prefixes