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The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopFifty Strong50Rookie No More1
64episodes
39 minavg. duration
3.2episodes per month
53.2 MBavg. size
Show 3D

Calendar

202519
MTWTFSS
202444
MTWTFSS
20231
MTWTFSS

Day of the week

Mon2 episodesTue2 episodesWed3 episodesThu21 episodesFri20 episodesSat12 episodesSun4 episodes

Month

Jan4 episodesFeb7 episodesMar8 episodesApr12 episodesMay7 episodesJun5 episodesJul3 episodesAug5 episodesSep3 episodesOct3 episodesNov6 episodesDec1 episode

Seasons

Not available

Title word cloud

adventureauthenticauthenticitybarnhartbecomebonuscarececiliachangeconfidenceconstantlycontrolcouragedaydepressiondetachdiscoveringditchembracingemotionalemotionserinexhaustedexperiencesfailurefaithfearfeelfeelingsfindfindinggettingguesthealingheidiidentityintentionaljourneyjoykindredlikelivingmothermotherhoodnavigatingoverwhelmpamparentingpurposerereadyrediscoveringselfseriesshiftspecialstepstorystraintaylortodaywaitingwife

Authors

100%Lesley Alberts100%Boy Mom100%Nervous System Regulation Coach

Types

1.6%Bonus95.3%Full3.1%Trailer

Explicit

70.3%Clean29.7%Explicit

Audio size

1.6%1 MB1.6%3 MB3.1%10 MB9.4%20 MB17.2%30 MB28.1%40 MB37.5%60 MB1.6%100 MB

Audio quality

9.4%128 Kbps90.6%192 Kbps

Audio type

29.7%MPEG70.3%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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