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Toned and Transformed

Weekly DynamoComeback KidNumbered NarrativeDoes not stopDozen Done12Rookie No More1
35episodes
41 minavg. duration
2.2episodes per month
35.8 MBavg. size
Show 3D

Calendar

20258
MTWTFSS
202427
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu2 episodesFri32 episodesSat1 episodeSun0 episodes

Month

Jan1 episodeFeb0 episodesMar0 episodesApr4 episodesMay5 episodesJun5 episodesJul4 episodesAug0 episodesSep4 episodesOct4 episodesNov4 episodesDec4 episodes

Seasons

Not available

Title word cloud

bodychristeatingfaithfatfitfitnessgettinggodhourglassjourneykeepingleanlifemenmisconceptionsshapespirittrainingtruthwill

Authors

100%Lina Cardozo

Types

100%Full

Explicit

91.4%Clean8.6%Explicit

Audio size

2.9%5 MB11.4%10 MB8.6%15 MB11.4%20 MB17.1%30 MB40%40 MB8.6%60 MB

Audio quality

34.3%96 Kbps8.6%112 Kbps57.1%128 Kbps

Audio type

57.1%MPEG42.9%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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