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Runnah: Running Cape Cod, Massachusetts, and Beyond!

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopFifty Strong50
71episodes
38 minavg. duration
1.5episodes per week
65.3 MBavg. size
Show 3D

Calendar

202556
MTWTFSS
202415
MTWTFSS

Day of the week

Mon7 episodesTue24 episodesWed6 episodesThu3 episodesFri4 episodesSat25 episodesSun2 episodes

Month

Jan5 episodesFeb5 episodesMar8 episodesApr11 episodesMay9 episodesJun8 episodesJul9 episodesAug1 episodeSep2 episodesOct5 episodesNov4 episodesDec4 episodes

Seasons

Not available

Title word cloud

50kaltraasicsbenbensonbestbobbostonbuyclericidaydirectordrdurabilitydurableeatingfallfalmouthfeetfirstgamegeljuliannamarathonmarymattmentalmilemilesmonsterneurodivergentnicolenimbusonlinepaulpeppumaracerecoveringreviewroadrunrunnerrunnersshoeshoessummertalktipsultramarathonusedwelcome

Authors

100%Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV

Types

100%Full

Explicit

97.2%Clean2.8%Explicit

Audio size

15.5%5 MB16.9%10 MB8.5%15 MB5.6%20 MB8.5%30 MB9.9%40 MB11.3%60 MB23.9%100 MB

Audio quality

11.3%112 Kbps52.1%128 Kbps36.6%320 Kbps

Audio type

64.8%MPEG35.2%X-M4A

Hosting

100%Spotify

Prefixes

Not available

Podcasting 2.0 features

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