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Mindfulness, Movement, and Exercise

Weekly DynamoComeback KidCover ArtistFifty Strong50Steady Stream2
72episodes
17 minavg. duration
2.4episodes per month
12.7 MBavg. size
Show 3D

Calendar

202528
MTWTFSS
202413
MTWTFSS
202321
MTWTFSS

Day of the week

Mon6 episodesTue9 episodesWed6 episodesThu5 episodesFri10 episodesSat11 episodesSun25 episodes

Month

Jan1 episodeFeb0 episodesMar1 episodeApr4 episodesMay4 episodesJun5 episodesJul11 episodesAug9 episodesSep9 episodesOct10 episodesNov10 episodesDec8 episodes

Seasons

Not available

Title word cloud

awarenessbackbodyconnectioncoredrilleaseexplorationfearfiskenfloorflowgentlehandshanginghiphipskneeslearninglowmarlomindfulminutemmemobilityohpelvicplayplayfulseasonshiftshouldersimplesystemteachingtransferwarmweight

Authors

98.6%Jenn Pilotti1.4%Jenn Pilotti and Chris Ruffolo

Types

100%Full

Explicit

100%Explicit

Audio size

5.6%1 MB21.1%2 MB16.9%3 MB4.2%5 MB11.3%10 MB14.1%15 MB12.7%20 MB11.3%30 MB2.8%40 MB

Audio quality

26.4%64 Kbps25%96 Kbps22.2%112 Kbps26.4%128 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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