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Empowered Weight Loss: Simple Steps & Self-Love

Daily WarriorWeekly DynamoComeback KidCover ArtistFifty Strong50Rookie No More1
52episodes
04 minavg. duration
3.2episodes per month
4 MBavg. size
Show 3D

Calendar

20256
MTWTFSS
202442
MTWTFSS

Day of the week

Mon5 episodesTue21 episodesWed4 episodesThu7 episodesFri3 episodesSat6 episodesSun6 episodes

Month

Jan5 episodesFeb0 episodesMar1 episodeApr0 episodesMay1 episodeJun0 episodesJul0 episodesAug0 episodesSep20 episodesOct16 episodesNov4 episodesDec5 episodes

Seasons

Not available

Title word cloud

1st2nd3rdachievablealertalmostannouncementbigbulletinchangecoachingcontinueconversationdayempoweringfirstgoalshouseimperfectjobkendalllaterlifelittlelivelooklosemaintenancemorningplanpoundspracticeputtingreadyremindersnyderspecialstartsteptodayusedweekwillyears

Authors

98%Debbie Lurvey2%Debbie Lurvey and Tabatha Estes

Types

98.1%Full

Explicit

100%Explicit

Audio size

23.5%1 MB35.3%2 MB15.7%3 MB17.6%5 MB2%10 MB2%15 MB3.9%20 MB

Audio quality

7.8%64 Kbps5.9%96 Kbps33.3%112 Kbps51%128 Kbps2%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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