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The FIT40 Podcast

Daily WarriorWeekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Rhythm Rider4
338episodes
33 minavg. duration
5.9episodes per month
33.5 MBavg. size
Show 3D

Calendar

202573
MTWTFSS
2024105
MTWTFSS
202359
MTWTFSS
202253
MTWTFSS
202142
MTWTFSS
20201
MTWTFSS

Day of the week

Mon163 episodesTue25 episodesWed57 episodesThu55 episodesFri21 episodesSat5 episodesSun12 episodes

Month

Jan31 episodesFeb32 episodesMar35 episodesApr23 episodesMay31 episodesJun26 episodesJul28 episodesAug25 episodesSep26 episodesOct32 episodesNov22 episodesDec27 episodes

Seasons

Not available

Title word cloud

actuallyanxietyapproacharenartavoidbackbadbalancingbellybestbetterbigbingebodyboostbrownbsbuildbuildingburnburnedbusycaloriecaloriescardiochasecoachconsistencycountingcravingscreatinedaydietdietingdietsdondrdriveeateatingeffectiveemotionalenergyequipmentexercisefatfindfitfitnessfixfoodfoodsforgetfreegabbygaingerbinogetgettingglpgoalsgoodgreatguidegymhabitshackshealthhealthyhelpholidayholidayshomehormoneshurtimportanceimproveimprovinginjuryjeffjourneyjustkeepkidskillknowlbsleanlesslifelivelonglookloselosinglosslostlowlowermacrosmademakemanagementmasteringmealsmedicationsmenopausementalmetabolismmidlifemikemindsetmistakesmobilitymoderationmommomsmonthsmotivatedmotivationmuchmusclemythsneednicolenutritiononlineovercomingozempicpainparentspeopleperformancepersonalphilphysicalplateauspostpoundspowerpregnancyproteinptrerealreducereplayresultssamscalesecretselfsemaglutidesetshapesidesimplesleepstartstaystayingstepstepsstopstrategiesstrengthstressstrongsuccesssuccessfulsugarsummersustainabletermtherapytimetipstirzepatidetonedtoptracktrackingtraintrainertrainingtravelingtypeunlockingwayweekendweeklyweightwinterwithoutwomenworkworkoutworkoutsyear

Authors

100%Bryan Fitzsimmons

Types

100%Full

Explicit

100%Explicit

Audio size

2.1%5 MB10.4%10 MB15.7%15 MB26.3%20 MB11.2%30 MB23.4%40 MB10.9%60 MB

Audio quality

2.4%64 Kbps0.6%96 Kbps21.6%112 Kbps59.2%128 Kbps11.5%160 Kbps3.6%192 Kbps1.2%224 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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