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Authentically ADHD with Carmen

Weekly DynamoMonthly MilestoneCover ArtistDoes not stopDouble Century200Seasoned Speaker3
231episodes
23 minavg. duration
6.2episodes per month
19.5 MBavg. size
Show 3D

Calendar

202547
MTWTFSS
202470
MTWTFSS
202357
MTWTFSS
202238
MTWTFSS

Day of the week

Mon51 episodesTue34 episodesWed16 episodesThu13 episodesFri15 episodesSat43 episodesSun59 episodes

Month

Jan21 episodesFeb14 episodesMar20 episodesApr29 episodesMay20 episodesJun17 episodesJul18 episodesAug28 episodesSep22 episodesOct18 episodesNov10 episodesDec14 episodes

Seasons

Not available

Title word cloud

acceptanceactiveactuallyadultadultingalwaysanhedoniaanxietyattentionaudhdauthenticautismawarenessbecomingbehindbigblindnessbonusboundariesbrainbreakingburnoutcandidcantcarecaughtchangechaosclaritycoachingcognitiveconnectionconsistencyconversationcoursecreatingcultivatingcycledaysdebunkingdeepdemystifyingdiagnosisdifferentdifficultdilemmadisorderdisordersdistorteddivedonedopamineembracingemilyemotionalemotionsexecutiveexercisefeelfeelsfindingflexibilityflowfocusfreefriendlyfriendshipsfunctionsgetgettinggoalsgrowthguideguilthackhardhealthhiddenholidayhyperfocusimposterinsideinterviewjourneykeylatelayerslearninglifelikelivinglovemajormakingmanagementmanagingmaskingmemorymentalmicrocastmindmindsmondaymoodmorningmotivationmultitaskingmythmythsnaturenavigatingneurodivergentneuroscienceoddsovercomingoverloadoverwhelmparalysisplanningpowerproblemprocessingprocrastinationproductivityrerealrealeaserealityreallyregulationrelationshipsreleaserestrestlessrewritingrobertrollercoasterroutineroutinessabotagesciencesecretselfsensoryshameskillsmallspacesspectrumstartstigmastopstoriesstrategiesstrengthsstressstrugglestucksuccessswitchingsyndromesystemtasktenthingthoughtstimetipstiredtooltoptraumatreatmenttrusttruthtugtypesunderstandunderstandingunderstoodunleashedunravelingunveilingwayswebweekweinbergwellnesswithinwomenworkplaceworksworld

Authors

100%carmen_authenticallyadhd

Types

0.4%Bonus99.6%Full

Explicit

100%Explicit

Audio size

1.7%1 MB0.4%2 MB0.9%3 MB5.6%5 MB24.2%10 MB26.8%15 MB29.4%20 MB6.5%30 MB3%40 MB1.3%60 MB

Audio quality

12.6%64 Kbps20.8%96 Kbps26.8%112 Kbps38.5%128 Kbps1.3%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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