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Authentically ADHD with Carmen

210episodes
21 minavg. duration
6.2episodes per month
18.3 MBavg. size

Episode length

→

Calendar

202527
MTWTFSS
202470
MTWTFSS
202357
MTWTFSS
202238
MTWTFSS

Day of the week

Mon48 episodesTue33 episodesWed14 episodesThu13 episodesFri15 episodesSat30 episodesSun57 episodes

Month

Jan21 episodesFeb14 episodesMar20 episodesApr29 episodesMay15 episodesJun8 episodesJul14 episodesAug25 episodesSep22 episodesOct18 episodesNov10 episodesDec14 episodes

Seasons

Not available

Title word cloud

acceptanceactiveactuallyadultadultingalwaysanxietyattentionauthenticawarenessbecomingbehindbigblindnessbonusboundariesbrainbreakingburnoutcandidcantcarecaughtchangechaosclaritycoachingcognitiveconnectionconsistencyconversationcoursecreatingcultivatingcycledaysdebunkingdeepdemystifyingdiagnosisdifferentdifficultdisorderdistorteddivedoneembracingemilyemotionalemotionsexecutiveexercisefeelfindingflexibilityflowfocusfriendlyfriendshipsgetgettinggoalsgrowthguidehackhardhealthholidayhyperfocusimposterinsideinterviewjourneykeylatelayerslearninglifelivingmajormakingmanagementmaskingmemorymentalmicrocastmindmindsmondaymorningmotivationmultitaskingmythmythsnaturenavigatingneurodivergentovercomingoverloadoverwhelmparalysisplanningpowerproblemprocrastinationproductivityrerealrealeaserealityreallyregulationrelationshipsreleaserestrestlessrewritingrobertrollercoasterroutineroutinessabotagesciencesecretselfsensoryshamesmallspacesspectrumstartstigmastopstrategiesstrengthsstressstrugglestucksuccessswitchingsyndrometasktenthingthoughtstimetipstiredtooltoptraumatreatmenttrusttruthtypesunderstandunderstandingunderstoodunleashedunravelingunveilingwayswebweekweinbergwellnesswomenworkplaceworks

Authors

100%carmen_authenticallyadhd

Types

100%Full

Explicit

100%Explicit

Audio size

1.9%1 MB0.5%2 MB1%3 MB6.2%5 MB26.7%10 MB27.6%15 MB28.6%20 MB5.2%30 MB1.9%40 MB0.5%60 MB

Audio quality

9%64 Kbps17.6%96 Kbps29.5%112 Kbps42.4%128 Kbps1.4%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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