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The Poehlmann Fitness Show

Weekly DynamoMonthly MilestoneComeback KidCover ArtistDoes not stopPodcast Powerhouse500Audio Artisan6
541episodes
17 minavg. duration
6.4episodes per month
13.4 MBavg. size
Show 3D

Calendar

202518
MTWTFSS
202432
MTWTFSS
20238
MTWTFSS
20229
MTWTFSS
2021107
MTWTFSS
2020157
MTWTFSS
2019156
MTWTFSS
201843
MTWTFSS

Day of the week

Mon186 episodesTue11 episodesWed167 episodesThu5 episodesFri165 episodesSat5 episodesSun2 episodes

Month

Jan41 episodesFeb41 episodesMar53 episodesApr50 episodesMay46 episodesJun46 episodesJul41 episodesAug49 episodesSep49 episodesOct43 episodesNov46 episodesDec36 episodes

Seasons

Not available

Title word cloud

absampannaanythingarenarmartificialbackbadbcaasbellybeneficialbenefitsbestbetterbigbodybonusbreakbuildbuildingburningbuttcaloriecaloriescarbcarbscardiocertainchangecheatcoachingcomeconscreatecutdailydaydaysdealdeficitdevelopdietdietingdietsditchdoneasiereateatingeffectiveenjoyestablishetiquetteexerciseexercisesfamilyfastfastingfatfindfindingfitsfixfoodgaingaininggetgettingglutesgogoalsgoodgrowthgymhardhealthhealthyhelphighhiithithomeidealimportanceimportantimproveincreaseintermittentintuitiveisnjourneyknowlesslifeliftliftinglongloselosinglosslovelowmacronutrientmacrosmaintenancemakemakingmanymaximummealsmerrillmetabolismmindmindsetmuchmusclemythsnecessaryneednutritionoftenpainpastpastorpeopleperplanplateaupostpreprogramprogressprosproteinpullpushrachelrangererealreallyreasonreasonsrelationshipreprepsrestresultsreverserightroutinescaleseeingsetsetsshapesignssorenessspeedsquatstartstaystepsstopstrategiesstrengthstretchstrongersuccesssugarsupplementssweetenerstakethingstimetimestipstracktrackerstrackingtraintrainingtruthusevacationwantwaywaysweekweightweightswillwithoutwomenworkworkingworkoutworkoutsworth

Authors

100%Adam Poehlmann

Types

99.8%Full

Explicit

100%Explicit

Audio size

39.8%5 MB37.6%10 MB9.6%15 MB7.2%20 MB2.6%30 MB1.9%40 MB1.1%60 MB0.2%100 MB

Audio quality

36.5%64 Kbps42.8%96 Kbps8.7%112 Kbps10.4%128 Kbps1.7%160 Kbps

Audio type

100%MPEG

Hosting

100%api.substack.com

Prefixes

Not available

Podcasting 2.0 features

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