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Couch to Active

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativePodcast Powerhouse500Half-Decade Hero5
582episodes
11 minavg. duration
7.2episodes per month
20.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20246
MTWTFSS
202366
MTWTFSS
202242
MTWTFSS
2021143
MTWTFSS
2020217
MTWTFSS
201940
MTWTFSS
20186
MTWTFSS

Day of the week

Mon110 episodesTue121 episodesWed101 episodesThu108 episodesFri91 episodesSat31 episodesSun20 episodes

Month

Jan56 episodesFeb71 episodesMar48 episodesApr59 episodesMay39 episodesJun59 episodesJul31 episodesAug36 episodesSep33 episodesOct56 episodesNov44 episodesDec50 episodes

Seasons

Not available

Title word cloud

aheadalcoholaldenaloneanneappaprilaroundaugustavoidbackbarriersbedblockbodybookbrainbreakbringingcampfirecarbscardiocardiovascularchallengechatchristmaschronicclassesclubcovidcreatecriticaldandaydaysdealdebbiedecemberdevildietdietsdondreadingeatingeditionemotionsenergyepisodeserdenerucevaluateevenexerciseexercisesexercisingexperimentfastestfearfebruaryfeelfeelingfirstfitnessfivefoamfreefriendfruitfullgeargetgettinggivegoodgruenkeguidegymhateheadedhealthhealthyhelphillholidayholidayshothumanhydrationillnessimageimportantincreasingindustryinjuryinsideintroducingintroductionintuitivejaejanuaryjourneyjulyjunejustketokitchenletterlifelightlikelisalistenerlockedlookloselosslovelynmakemarchmaymindsetmissingmotionmotivationmovienaysayersneckneednetnormalnovembernownutritionoctoberopinionsorganizedpainpathpilatesplanningplanspluspomodoropotatopoundspurgequestionquickramrangererecapreplayresolutionsrestrightrockstarrollersroomrunsseptemberservicessetshannonsleepsomethingspacesquatsstacistartedstorystrategystrengthstresssuccessteasertestthreetimetiptipstmitodaytogethertoptryingveggieveggieswalkwalkingwantwarpsweatherweekweeksweightwithoutyearyoga

Authors

99.8%Lyn Lindbergh0.2%Lyn LIndbegh

Types

1%Bonus95.7%Full0.5%Trailer

Explicit

3.7%Clean96.3%Explicit

Audio size

0.2%1 MB1.4%3 MB16.8%5 MB30.7%10 MB19.3%15 MB13.3%20 MB4.4%30 MB9.2%40 MB3%60 MB1.8%100 MB

Audio quality

0.5%96 Kbps0.9%112 Kbps6.2%128 Kbps2.8%160 Kbps3.2%192 Kbps12%224 Kbps57.4%256 Kbps4.6%320 Kbps12.4%340 Kbps

Audio type

99.8%MPEG0.2%VIDEO/MP4

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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