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Total Health in Midlife with Elizabeth Sherman

Daily WarriorWeekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopDouble Century200Rhythm Rider4
254episodes
33 minavg. duration
4.7episodes per month
24.8 MBavg. size
Show 3D

Calendar

202528
MTWTFSS
202460
MTWTFSS
202361
MTWTFSS
202253
MTWTFSS
202150
MTWTFSS

Day of the week

Mon3 episodesTue232 episodesWed4 episodesThu5 episodesFri6 episodesSat3 episodesSun1 episode

Month

Jan21 episodesFeb21 episodesMar23 episodesApr23 episodesMay24 episodesJun21 episodesJul19 episodesAug20 episodesSep17 episodesOct20 episodesNov20 episodesDec25 episodes

Seasons

Not available

Title word cloud

adhdadultaheadamandabarebecomingbestbingebodybonusboundariesbreakingcarecaregiverchangechangescoachingcravingscreatecreatingdecidingdecisionsdietdietingdiscomfortdondonedreasyeateatingexercisefeelfitnessfoodfoundationfreefuturegaingetgoalgoalsgoodgrowthguidehabitshealthyhhshiddenholidayimpactsintroductionjonesjustlearninglessletterslifelistenerlonglosslovemaintainingmakemealmeanmeasuringmenopausementalmexicomichellemindminimumsmommoneymotivationmythsnavigatingnowobstaclesoffloadovercomingovereatovereatingozempicpeopleplanpleasingpowerprioritizingprocessptquestionsrerealisticrecoveryreducingreliefruderyansamuelsarahselfselvesseriessettingshawnasisterhoodskillsleepstagesstartingstopstorystresssuccesssugarsummitsurvivalsyndrometetathingtimetrustunderstandingusingvirtuouswantwayweightwithoutwomenworkworkingxena

Authors

99.2%Elizabeth Sherman0.8%ELizabeth Sherman

Types

2%Bonus97.6%Full0.4%Trailer

Explicit

96.5%Clean3.5%Explicit

Audio size

0.4%3 MB0.8%5 MB3.5%10 MB23.6%15 MB47.6%20 MB17.3%30 MB6.3%40 MB0.4%60 MB

Audio quality

26%64 Kbps45.7%96 Kbps24%112 Kbps3.5%128 Kbps0.8%160 Kbps

Audio type

0.8%MP499.2%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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