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The Pump Station (Turf's Up Radio)

Daily WarriorWeekly DynamoMonthly MilestoneDoes not stopPodcast Powerhouse500Half-Decade Hero5
871episodes
54 minavg. duration
13.7episodes per month
60.2 MBavg. size
Show 3D

Calendar

2025127
MTWTFSS
2024186
MTWTFSS
2023133
MTWTFSS
2022114
MTWTFSS
2021186
MTWTFSS
202084
MTWTFSS

Day of the week

Mon190 episodesTue185 episodesWed175 episodesThu158 episodesFri158 episodesSat2 episodesSun3 episodes

Month

Jan72 episodesFeb59 episodesMar70 episodesApr81 episodesMay79 episodesJun73 episodesJul72 episodesAug59 episodesSep78 episodesOct81 episodesNov79 episodesDec68 episodes

Seasons

Not available

Title word cloud

achievingactivityactuallyageagingalcoholanotheranxietyavoidbackbadbasicsbenefitsbetterbigbodybrainbreakfastbreathingbuildingcancerchangeschemicalschristmascoffeecoldcommonconnectioncrazycreatingdailydaydecreasedepressionderbydietdietsdifferencedondrinkdrugseateatingeditionenergyexerciseeyefactfactsfallfastfatfatsfeelingfiberfindingfitnessfoodfoodsfridayfullfungetgettinggoalgoalsgoodguthabithabitshealthhealthierhealthyheartheatholidayholidayshydratedimportantimproveindustryisnjustkatiekeepkeepingkillingknowlearnlessletlifelifestyleliftinglightlivelivinglonglongerlosslunchmakemakingmanagementmassmattersmealmeatmediamemorymentalmethodsminutesmondaymoneymorningmotivationmouthmovementmuchmusclemythsneednutritionolderpackpeoplephysicalpowerprocessedproteinqualityrailzratereadingreasonsrecoverredreduceresolutionsresultsrisksroutineroutinessafesaveseasonsettingsimplesleepsleepingslowsmallsnackssnowsocialsportsspringstartstaystayingstepsstopstrengthstressstuffsugarsuntaketalktestosteronethanksgivingtherapythingsthursdaytimetipstracktrainingultraunderstandingunhealthyususingvitaminvolzwalkingwaterwaynewaysweekendweightweightswillwinterworkworkoutworldworstyears

Authors

98.9%Daniel Volz2.9%Holly Volz0.9%Daniel Volz Holly Volz0.1%Daniel Volz`0.1%Daniel Volz and Holly Volz

Types

100%Full

Explicit

100%Clean

Audio size

0.1%15 MB0.5%20 MB0.5%30 MB39.7%40 MB59.2%60 MB

Audio quality

0.6%96 Kbps0.8%112 Kbps87.4%128 Kbps10.2%160 Kbps1%192 Kbps

Audio type

100%MPEG

Hosting

100%downloads.pod.co

Prefixes

Not available

Podcasting 2.0 features

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