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Therapy in a Nutshell

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
290episodes
18 minavg. duration
4episodes per month
28.1 MBavg. size
Show 3D

Calendar

202619
MTWTFSS
202554
MTWTFSS
202445
MTWTFSS
202351
MTWTFSS
202244
MTWTFSS
202142
MTWTFSS
202028
MTWTFSS

Day of the week

Mon40 episodesTue26 episodesWed21 episodesThu99 episodesFri90 episodesSat12 episodesSun2 episodes

Month

Jan30 episodesFeb21 episodesMar30 episodesApr20 episodesMay18 episodesJun20 episodesJul20 episodesAug18 episodesSep27 episodesOct30 episodesNov26 episodesDec30 episodes

Seasons

37Season #130Season #238Season #329Season #4

Title word cloud

actuallyadhdangerangryannaanxietyanxiousapproachasleepassessmentattachmentattackattacksauthorbackfiresbadbetterblamebodybonusbookboundariesbrainbreakburnoutcalmcatastrophizingcbtchangechangingchildhoodchroniccognitivecomparingcomplexconditionscontrolcopingcortisolcoursecptsdcreatecycledaydeathdeepdepresseddepressiondisorderdisordersdissociationdistortionsdoneatingemotionalemotionallyemotionsessentialesteemeverythingexecutiveexerciseexpertexposurefacingfallfavoritefearfeelfeelingsfightfindfreefreezefunctioninggetgetsgoodgriefguidedhabitshappyharmhealhealinghealthhealthyhelpifsillnessimpactimproveinsomniaintenseinternalintrusiveketolastinglessletlifelightlikemakemakingmanagemanagingmartinmcconkiemedicalmeditationmemoriesmentalmetabolicmethodmichaudmicromightmindfulnessmotivatednegativenervousnicknightnightmaresocdoptionsothersovercomeoverthinkingpainpanicpartspastpeoplepetepositivepowerpreventprocessprocessingptsdquestionsquickrereactiveregulationreplaceresearchresponseriskruminationrunklesafetysarahschwartzscienceselfsensesensorysetsexualshameskillskillssleepsocialsomaticsomeonestepstopstrategiesstressstucksummarysystemtensiontherapistthingsthinkthinkingthomasthoughtstimetrappedtraumatreatmenttreatmentstriggerturntypeswalkerwalkthroughwaywayswignallworkingworksworldworry

Authors

81.3%Therapy in a Nutshell -Emma McAdam16.6%tinpodcast2.1%Therapy in a Nutshell - Emma McAdam

Types

99.7%Full

Explicit

100%Clean

Audio size

0.7%3 MB6.6%5 MB14.6%10 MB13.2%15 MB28.5%20 MB17.4%30 MB12.2%40 MB6.3%60 MB0.7%100 MB

Audio quality

2.1%96 Kbps8%112 Kbps14.6%128 Kbps2.1%160 Kbps39.6%192 Kbps3.5%224 Kbps2.4%256 Kbps27.8%320 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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