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Weight Loss After 50 | Nutrition, Simple Workouts, Meal Planning, Prediabetes, Insulin Resistance, Inflammation

Daily WarriorWeekly DynamoMonthly MilestoneNumbered NarrativeCentury Club100Rookie No More1
101episodes
09 minavg. duration
4.8episodes per month
6.9 MBavg. size
Show 3D

Calendar

202532
MTWTFSS
202457
MTWTFSS
20235
MTWTFSS

Day of the week

Mon9 episodesTue11 episodesWed33 episodesThu37 episodesFri11 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb11 episodesMar6 episodesApr5 episodesMay9 episodesJun5 episodesJul12 episodesAug4 episodesSep23 episodesOct4 episodesNov4 episodesDec10 episodes

Seasons

Not available

Title word cloud

backbestcontroldaydecisiondidndietdifferentdoseeatingfinallyfreefreedomgivehabithabitshackshappenhappyhealthyholidayholidaysinspirationjourneykeeplikelivinglosemakemindminimondaymotivationneednightoldpatternspolkpossiblequitrecalibratingreducesabotageselfseriessnackstartstaystepsstopstrategiesstrugglingsugarsweetthrowbacktimetipsunconventionalwantwaysweekdayyear

Authors

96.9%Robyn Polk2.1%Robyn Polk-Weight Loss After 50 - Pain-Free Movement Strategies for Christian Women1%Robyn

Types

95%Full

Explicit

100%Clean

Audio size

8.3%1 MB15.6%2 MB5.2%3 MB43.8%5 MB22.9%10 MB4.2%15 MB

Audio quality

1%64 Kbps97.9%96 Kbps1%112 Kbps

Audio type

100%MPEG

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

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