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The 1% Better Runner | DLake & Friends

Weekly DynamoMonthly MilestoneComeback KidCover ArtistNumbered NarrativeCentury Club100Mic Maven7
168episodes
25 minavg. duration
2episodes per month
56.4 MBavg. size
Show 3D

Calendar

202543
MTWTFSS
202436
MTWTFSS
202325
MTWTFSS
202215
MTWTFSS
202122
MTWTFSS
20204
MTWTFSS
201912
MTWTFSS
20189
MTWTFSS

Day of the week

Mon23 episodesTue48 episodesWed57 episodesThu24 episodesFri3 episodesSat7 episodesSun6 episodes

Month

Jan13 episodesFeb19 episodesMar10 episodesApr11 episodesMay16 episodesJun14 episodesJul21 episodesAug18 episodesSep10 episodesOct12 episodesNov12 episodesDec12 episodes

Seasons

Not available

Title word cloud

100km10k5kactuallyaerobicalmostandiaavoidbackbadbairdbasebecomebeginnerbeginnersbestbodybooksbreathingcoachcommoncommutingcrosscuriositydangersdatadaydicedietdistancedondrinkeasyeatefforteliteenduranceenergyeveryoneeverythingexexercisesfastfasterfastestfindfindingfixformfreegainsgeargetgogoalsgoodgreyguaranteedguinnessguyhabitshalfhardhashedhealthyhearthelpholdinghourhridentityimproveinjuriesinjuryinsteadironmanjuicekillknowlearnlearnedlifelikelonglovemademakemakesmarathonmarathonsmaxmikeminutesmistakemouthmuchneednevernosenowovertrainingpaceperfectphilpositivitypowerproraceracesracingranraterereadyreallyreasonsrecoveryreelremyrestresultsrightrunrunnersrunningrunssavesciencesecretsecretssethsleepslowingsmartwatchspeedstartstartedstaystoicismstopstrategystrongersubsupplementstechniquetempothingthingsthresholdtimetimestipstoolkittoolstoptrailtraintrainingtreestriathlontriedtryingultraupgradeuseusingvevo2waywayswealthywillwinslowwisewishwithoutworkworkoutworkoutsworkswrongyearyearszone

Authors

100%Daren DLake

Types

1.8%Bonus97.6%Full0.6%Trailer

Explicit

81.5%Clean18.5%Explicit

Audio size

0.6%5 MB0.6%10 MB4.8%15 MB14.9%20 MB20.2%30 MB20.2%40 MB23.8%60 MB14.9%100 MB

Audio quality

3.6%160 Kbps2.4%192 Kbps1.2%256 Kbps92.9%320 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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