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Cupcakes & Protein Shakes

Weekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDoes not stopDouble Century200Half-Decade Hero5
202episodes
48 minavg. duration
3.2episodes per month
33 MBavg. size
Show 3D

Calendar

202511
MTWTFSS
202424
MTWTFSS
202336
MTWTFSS
202243
MTWTFSS
202151
MTWTFSS
202034
MTWTFSS

Day of the week

Mon0 episodesTue9 episodesWed150 episodesThu26 episodesFri7 episodesSat5 episodesSun5 episodes

Month

Jan16 episodesFeb17 episodesMar22 episodesApr23 episodesMay19 episodesJun19 episodesJul14 episodesAug11 episodesSep21 episodesOct14 episodesNov12 episodesDec14 episodes

Seasons

Not available

Title word cloud

1st40lbsabsacceptingadviceafageangelanorexiaarnoldashleyathleteavoidbackbakerbalancebecomingbeginnerbelievingbeyondbikinibingebluesbodybodybuildingbuildingbusinesscardchampionchangechasingchatchitcoachcoachingcompetecompetingcompetitioncompetitionscompetitorcompetitorsconfidentcontestconversationcreatingdaysdietdietingdisciplinedisordersdondreamseatingembraceembracingenergyeverythingexperiencefashionfatfigurefindingfitfitnessfoodgaingetgettinggirlgoalsgottagriefgymhabitshackshardhealthhealthyhormonehostidentityifbbimageinnerinsideinspiringjocelynjonesjourneyjuliejustkeepknowlaterlearnedlearninglessonslifelisalistenlivelivinglonglosslovemademakingmentalmichellemindmindsetminimistakesmommotivatedmotivationmustnationalsnavigatingneednevernextnownpcocbolympiaolympianovercomingownerpassionpeakperfectpersonalpostpowerpreppreppingproprocesspursuitpushrachelrerealrecapreconnectingreflectionreverserisingsabotagesamanthasavanaseasonselfsharpshitshowsmarterstagestartstartingsteppingstopstrengthstrictstrongstrongerstrugglessuccesssuckszntaketalktipstodaytorrestoughtraintrainingtravelingtriumphtrustturningunlockingunveilingupdateupdatesvacationvegaswagnerweekweekendweeksweightwellnesswhitneywifewillwinyocheved

Authors

100%Savana Sharp

Types

99%Full

Explicit

6.5%Clean93.5%Explicit

Audio size

0.5%5 MB3%10 MB3.5%15 MB33.5%20 MB35.5%30 MB21.5%40 MB2.5%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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