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Help Yourself!

98episodes
1h 02avg. duration
1.8episodes per month
43.1 MBavg. size

Episode length

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Calendar

20250
MTWTFSS
202413
MTWTFSS
202323
MTWTFSS
202228
MTWTFSS
202128
MTWTFSS
20206
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu94 episodesFri4 episodesSat0 episodesSun0 episodes

Month

Jan8 episodesFeb9 episodesMar10 episodesApr9 episodesMay6 episodesJun9 episodesJul7 episodesAug7 episodesSep6 episodesOct6 episodesNov9 episodesDec12 episodes

Seasons

34Season #128Season #223Season #37Season #4

Title word cloud

aiakabeliefsbreakfastchangechoosedreamessenceexploringfastfeastingfoodfriendsgrowthharryhostagesidiotsisnlifelovelowmakenavigatingneedparadoxespersonalphilosophicalplacespleasurepotterrereflectionresolutionsrulesavesavoringtimetoastmasterstrustuswellworldyear

Authors

98%Bryan De Cuir and Nick Sager1%Bryan De Cuir1%Nick Sager1%and Marshall Couch1%Bryan & Nick

Types

10.2%Bonus89.8%Full

Explicit

100%Clean

Audio size

2%20 MB23.5%30 MB72.4%40 MB2%60 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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