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Lifting Nerds

Weekly DynamoComeback KidFunding FidelityChapter ChampionTranscription TitanNumbered NarrativeFifty Strong50Rhythm Rider4
71episodes
27 minavg. duration
1.3episodes per month
19.3 MBavg. size
Show 3D

Calendar

202512
MTWTFSS
20240
MTWTFSS
202310
MTWTFSS
20220
MTWTFSS
202144
MTWTFSS

Day of the week

Mon16 episodesTue4 episodesWed4 episodesThu11 episodesFri31 episodesSat2 episodesSun3 episodes

Month

Jan6 episodesFeb6 episodesMar6 episodesApr8 episodesMay11 episodesJun12 episodesJul13 episodesAug4 episodesSep3 episodesOct2 episodesNov0 episodesDec0 episodes

Seasons

Not available

Title word cloud

bodybodybuildersbodybuildingbrandonbrianbuildconqueringdietevenfatgetgymhealthyhourshypertrophyjeffkeepminornaturalperformancephasephysiqueprogrammingprogressprogressionsrereadyrecoverystagestopstrengthsummersupplementstipstraining

Authors

85.9%Adrian Ma & Brandon Emslie12.7%Lifting Nerds1.4%Adrian

Types

100%Full

Explicit

93%Clean7%Explicit

Audio size

22.5%5 MB21.1%10 MB12.7%15 MB21.1%20 MB16.9%30 MB5.6%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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