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Showing stats for
Lifting Nerds
https://feeds.buzzsprout.com/1734108.rss
67
episodes
26 min
avg. duration
1.3
episodes per month
18.3 MB
avg. size
Episode length
→
Calendar
2025
8
M
T
W
T
F
S
S
2024
0
M
T
W
T
F
S
S
2023
10
M
T
W
T
F
S
S
2022
0
M
T
W
T
F
S
S
2021
44
M
T
W
T
F
S
S
Day of the week
Mon
16 episodes
Tue
4 episodes
Wed
4 episodes
Thu
11 episodes
Fri
27 episodes
Sat
2 episodes
Sun
3 episodes
Month
Jan
6 episodes
Feb
6 episodes
Mar
6 episodes
Apr
8 episodes
May
11 episodes
Jun
10 episodes
Jul
11 episodes
Aug
4 episodes
Sep
3 episodes
Oct
2 episodes
Nov
0 episodes
Dec
0 episodes
Seasons
46
Season #1
10
Season #2
8
Season #3
Title word cloud
body
bodybuilders
bodybuilding
brandon
brian
build
conquering
diet
even
fat
get
gym
healthy
hours
hypertrophy
jeff
keep
minor
natural
performance
phase
physique
programming
progress
progressions
re
ready
stop
strength
summer
tips
training
Authors
85.1%
Adrian Ma & Brandon Emslie
13.4%
Lifting Nerds
1.5%
Adrian
Types
100%
Full
Explicit
97%
Clean
3%
Explicit
Audio size
23.9%
5 MB
22.4%
10 MB
13.4%
15 MB
20.9%
20 MB
14.9%
30 MB
4.5%
40 MB
Audio quality
100%
96 Kbps
Audio type
100%
MPEG
Hosting
100%
Buzzsprout
Prefixes
Not available
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podcast
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