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Weekly DynamoMonthly MilestoneComeback KidChapter ChampionTranscription TitanNumbered NarrativeCentury Club100Rhythm Rider4
117episodes
36 minavg. duration
2.2episodes per month
25 MBavg. size
Show 3D

Calendar

20256
MTWTFSS
20244
MTWTFSS
202330
MTWTFSS
202240
MTWTFSS
202137
MTWTFSS

Day of the week

Mon48 episodesTue25 episodesWed6 episodesThu3 episodesFri3 episodesSat1 episodeSun31 episodes

Month

Jan11 episodesFeb10 episodesMar7 episodesApr5 episodesMay13 episodesJun10 episodesJul10 episodesAug13 episodesSep10 episodesOct11 episodesNov9 episodesDec8 episodes

Seasons

Not available

Title word cloud

arenbackbadbiobodybreakingchoiceschroniclescoachingdigestiondiveeffectsfatfearfitnessfreegetgettinggoalsgutgymhappyhatehealthholidayshormonesimportancejourneyknowletlifelifestylelossmacrosmindmistakesmusclenavigatingnutritionovercomepeopleprogressrantreasonsrelationshipresolutionrightselfsocialstressthingstimetipstraintrainingtreatingtrendsunderstandingweightwillworkingyear

Authors

100%Leonardo&Stephanie

Types

100%Full

Explicit

15.4%Clean84.6%Explicit

Audio size

5.1%10 MB13.7%15 MB60.7%20 MB17.9%30 MB2.6%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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