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The Newbie Gains Podcast

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidNumbered NarrativeDouble Century200Seasoned Speaker3
355episodes
20 minavg. duration
7.1episodes per month
14 MBavg. size
Show 3D

Calendar

202519
MTWTFSS
202447
MTWTFSS
202332
MTWTFSS
2022139
MTWTFSS
202187
MTWTFSS

Day of the week

Mon66 episodesTue53 episodesWed55 episodesThu53 episodesFri28 episodesSat17 episodesSun83 episodes

Month

Jan31 episodesFeb22 episodesMar24 episodesApr15 episodesMay10 episodesJun9 episodesJul20 episodesAug37 episodesSep58 episodesOct62 episodesNov40 episodesDec27 episodes

Seasons

Not available

Title word cloud

10kgs25lb5kgsabsachievesasianavoidbackbestbigbiggestbingebodybodyfatbreakbreakingbuildbuildingbulkingbulletproofbuttcarbscardiocellulitechangechoicescoachcostcravingscreatecrushcrushingcycledaydaysdepresseddietdisciplinedondoubtdreamdreambodyeatingeveneverydayexcusesexerciseexercisesfaithfamilyfastfatfearfeelfeelingfigurefinallyfirstfitfitnessflatfollowfoodfoodsforeverfreefucfullgaingetgetsgettinggivinggogoalsgoinggotgrewguidegymhabitshackshardhealthhealthyhelphighhitshonghourglassimportantinjuryjojourneyjustkarlkeepkeepingkeepskgskillkinglazylesslessonslifelikelockdownloseloseslosinglosslostlovemacrosmakemakingmealmeganmelbournemenopausementalitymetabolismmindsetminutesmonthsmorningmummusclenavigatingneednevernextnownutritionovercomingpackpainpcospeachpeopleplateaupowerpowerfulproptrerealreasonrecoveryresultssabotagesarahsayingschoolseasonsecretsselfsetsettingshapeshiftshowsinceskinnystayingstillstomachstopstoriesstrengthstressstrongstudentsuccesssugarsummertarynthingstimetipstonetracktraintransformtransformationtrueunshakeablevancouverwantwaywaysweekweeksweightwinwithoutworkworstzone

Authors

99.7%Podcast By Patrick Hong0.3%Patrick

Types

96.1%Full

Explicit

98.2%Clean1.8%Explicit

Audio size

17%5 MB43.1%10 MB24.6%15 MB11.1%20 MB3.8%30 MB0.3%40 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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