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The R4 Running Podcast
https://feeds.buzzsprout.com/2138032.rss
Comeback Kid
Does not stop
12
Dozen Done
2
Steady Stream
31
episodes
57 min
avg. duration
1.1
episodes per month
39.8 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
Show 3D
Calendar
2025
7
M
T
W
T
F
S
S
2024
11
M
T
W
T
F
S
S
2023
13
M
T
W
T
F
S
S
Day of the week
Mon
8 episodes
Tue
5 episodes
Wed
2 episodes
Thu
3 episodes
Fri
4 episodes
Sat
7 episodes
Sun
2 episodes
Month
Jan
2 episodes
Feb
4 episodes
Mar
3 episodes
Apr
4 episodes
May
8 episodes
Jun
2 episodes
Jul
1 episode
Aug
1 episode
Sep
2 episodes
Oct
0 episodes
Nov
2 episodes
Dec
2 episodes
Seasons
Not available
Title word cloud
10k
5k
beer
blacktoe
boston
bum
chilly
goals
guest
half
interviews
marathon
meet
mesa
pbs
post
preview
race
races
racing
recap
run
special
sun
talk
toronto
trials
upcoming
yubai
Authors
100%
Conor Hoekstra & YuBai Liu
Types
100%
Full
Explicit
96.8%
Clean
3.2%
Explicit
Audio size
16.1%
20 MB
32.3%
30 MB
51.6%
40 MB
Audio quality
100%
96 Kbps
Audio type
100%
MPEG
Hosting
100%
Buzzsprout
Prefixes
Not available
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podcast
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