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The Rugby Muscle Podcast

Weekly DynamoMonthly MilestoneComeback KidFunding FidelityChapter ChampionTranscription TitanNumbered NarrativeDoes not stopDouble Century200Broadcast Beacon8
336episodes
36 minavg. duration
3.3episodes per month
23.8 MBavg. size
Show 3D

Calendar

202532
MTWTFSS
202438
MTWTFSS
202346
MTWTFSS
202228
MTWTFSS
202145
MTWTFSS
202067
MTWTFSS
201951
MTWTFSS
20186
MTWTFSS
201720
MTWTFSS

Day of the week

Mon14 episodesTue109 episodesWed58 episodesThu117 episodesFri34 episodesSat2 episodesSun2 episodes

Month

Jan31 episodesFeb34 episodesMar38 episodesApr44 episodesMay33 episodesJun27 episodesJul26 episodesAug21 episodesSep25 episodesOct25 episodesNov17 episodesDec15 episodes

Seasons

Not available

Title word cloud

actuallyakaalexamateuransweredappliedapproachareasathleteathletesathleticismbackbasedbasicsbestbetterbigbiggestbodyboozebuildbuildingbulkingcarbcoachcoachescoachingconditioningcottrellcrossfitcupdandaydealdevelopdietdiscussiondreffectiveeliteenduranceeveryeverythingexercisesexplainedfasterfatfinalfitnessfixflexibilityfmtfocusfoodfullgaingaininggainsgamegamesgetgettinggoalgoalsgoinggreatgrowthguidegymhabitshackshardhighhomehugehypertrophyimportanceimportantimproveinjuriesisraeteljameskeepleaguelearnlessonslevellifeliftinglikelivelockdownlosinglosslowermakemakingmattmentalmethodsmikemillermindsetmistakemistakesmobilitymotivationmustmythsnationalnationsneednutritionoldolderolympicperfectperformancephysiquepitchplantplayplayerplayersportlandpositionpowerpowerliftingprepredictionspreviewprinciplesproproblemsprogramprogressquarterquestionsratedrereactionrealreasonsrecoveryreedrepsresultsreviewroundsamscienceseanseasonsessionssettingshapesimplesizeskillssleepslowspecificspeedsplitsportssquatsstopstrategiesstrengthstrongstrongerstrongmanteamtestingthoughtstimetipstjtoptoughnesstraintrainingupdateuseusingvewastewayweekweightwillwithoutworkworkoutsworldwrongyearyearsyogazone

Authors

79.9%Rugby Muscle: Gym79.9%Training79.9%Diet and Strength and Conditioning18.9%TJ Jankowski0.6%BEATRIZ AMARAL0.3%Dan Cottrell0.3%TJ0.3%Kevin Shattock0.3%Rugby Muscle: Training and Diet to WIN

Types

0.3%Bonus99.1%Full

Explicit

94.9%Clean5.1%Explicit

Audio size

6.6%5 MB20.1%10 MB24.3%15 MB21%20 MB12%30 MB15.6%40 MB0.6%60 MB

Audio quality

18.3%64 Kbps81.7%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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