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Flat Whites & Insights
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Weekly Dynamo
Comeback Kid
Numbered Narrative
12
Dozen Done
1
Rookie No More
39
episodes
42 min
avg. duration
1.5
episodes per month
29.1 MB
avg. size
Show 2D
Calendar
2025
M
T
W
T
F
S
S
2024
M
T
W
T
F
S
S
2023
M
T
W
T
F
S
S
Show 3D
Calendar
2025
3
M
T
W
T
F
S
S
2024
19
M
T
W
T
F
S
S
2023
14
M
T
W
T
F
S
S
Day of the week
Mon
22 episodes
Tue
0 episodes
Wed
1 episode
Thu
0 episodes
Fri
1 episode
Sat
0 episodes
Sun
15 episodes
Month
Jan
4 episodes
Feb
3 episodes
Mar
3 episodes
Apr
1 episode
May
3 episodes
Jun
5 episodes
Jul
7 episodes
Aug
6 episodes
Sep
1 episode
Oct
0 episodes
Nov
1 episode
Dec
5 episodes
Seasons
Not available
Title word cloud
addiction
adversity
brewed
burnout
cafe
care
chloe
coaching
coffee
community
cook
creativity
e1
e10
e11
e12
e2
e3
e4
e5
e6
e7
e8
e9
family
father
football
hans
health
identity
insight
james
josh
journalism
life
lucy
management
mental
online
psychology
ryan
self
Authors
100%
Hans Cook - Cap'N'Chino
Types
92.3%
Full
Explicit
88.9%
Clean
11.1%
Explicit
Audio size
2.8%
10 MB
5.6%
15 MB
27.8%
20 MB
52.8%
30 MB
11.1%
40 MB
Audio quality
100%
96 Kbps
Audio type
100%
MPEG
Hosting
100%
Buzzsprout
Prefixes
Not available
Podcasting 2.0 features
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block
chapters
contentLink
episode
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funding
guid
images
integrity
license
liveItem
location
locked
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person
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podroll
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socialInteract
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podcast
details
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