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Mindful Life Changes: Weekly Affirmations For Midlife

107episodes
11 minavg. duration
4.5episodes per month
7.7 MBavg. size

Episode length

→

Calendar

202519
MTWTFSS
202453
MTWTFSS
202332
MTWTFSS

Day of the week

Mon5 episodesTue0 episodesWed1 episodeThu1 episodeFri0 episodesSat1 episodeSun99 episodes

Month

Jan8 episodesFeb9 episodesMar10 episodesApr9 episodesMay7 episodesJun11 episodesJul9 episodesAug8 episodesSep9 episodesOct9 episodesNov8 episodesDec10 episodes

Seasons

Not available

Title word cloud

abundanceacceptanceaffirmationanxietybackbestbiggestblessingsbodybraverybreathbreathingcapablecareercenterchallengeschangechaoscomfortcompassioncontrolcouragedaydeclaringdefinedeservedoneasyembraceembracingempoweringempowermentencouragingeveryeverythingexercisesfearfeelfeelingfindingfocusgetgogoinggratitudegroundinggrowgrowthguiltyhardhealinghelpholdinginnerjoyjustlettinglovemakemakingmantrameditationmindsetmothermovementnavigatingnevernightnowokoutgrowingovercomingpeacepeoplepersonalplaypositivepotentialpowerpracticespresentprocessrereflectionreinventionreleasereleasingreliefrelievingreplayresiliencerightroutinescanseasonselfsettingstatementsstopstrengthstressstressestakingtalktappingthingsthinkingthrivethrivingtimestimingtodaytransformingtrustwillwithoutwordworthyearzone

Authors

99%Valerie Mekki1%Valerie

Types

97.2%Full0.9%Trailer

Explicit

100%Clean

Audio size

2.9%2 MB81.9%5 MB15.2%10 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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