aclaidankleansweredassessmentscarecompetitioncompetitionsconditioningconsiderationscountdowndancerdancersearlyeducationfirstflexibilityfootgrowthhipimpingementinjuriesinjuryintensivemanagingmobilityoptimizingplansprequestionsrecoveryrehabilitationrestscienceseasonspecializationspecificsportsprainsstrengthsummersyndrometeacherstipstrainingtruthturnoutyear