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The Vitality System

Weekly DynamoMonthly MilestoneChapter ChampionTranscription TitanNumbered NarrativeFifty Strong50Rookie No More1
81episodes
13 minavg. duration
4.3episodes per month
9.3 MBavg. size
Show 3D

Calendar

202524
MTWTFSS
202456
MTWTFSS

Day of the week

Mon56 episodesTue3 episodesWed5 episodesThu14 episodesFri0 episodesSat1 episodeSun2 episodes

Month

Jan7 episodesFeb10 episodesMar12 episodesApr11 episodesMay7 episodesJun10 episodesJul6 episodesAug4 episodesSep5 episodesOct4 episodesNov2 episodesDec3 episodes

Seasons

Not available

Title word cloud

actionappauditavoidbehaviorbestbetterbreathingbuildingchangecomfortcoredailydisciplineeatingeffectiveexercisefindfoodfourframeworkgetguideguthabitshardhealthhealthierhealthyinjuryinsightskeyslessonslifemanagemindfulmindsetmovemovementnosenutritionnutritionalpillarspowerprogressquickfirerecapreducesciencesleepstepsstrategiestestthingstimetipstoolstopvarietyveweightworkspace

Cast

Kyle GonzalezKyle GonzalezFull

Types

98.8%Full

Explicit

95%Clean5%Explicit

Audio size

2.5%3 MB56.3%5 MB26.3%10 MB13.8%15 MB1.3%20 MB

Audio quality

100%96 Kbps

Audio type

100%MPEG

Hosting

100%Buzzsprout

Prefixes

Not available

Podcasting 2.0 features

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