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Lift U Up: Inspiring Health Stories

Weekly Dynamo
Monthly Milestone
Century Club100
Seasoned Speaker3
126episodes
33 minavg. duration
2episodes per month
32.2 MBavg. size

Episode length

→

Calendar

20250
MTWTFSS
20240
MTWTFSS
202312
MTWTFSS
202233
MTWTFSS
202144
MTWTFSS
202037
MTWTFSS

Day of the week

Mon123 episodesTue0 episodesWed0 episodesThu0 episodesFri1 episodeSat0 episodesSun2 episodes

Month

Jan11 episodesFeb10 episodesMar10 episodesApr10 episodesMay9 episodesJun11 episodesJul10 episodesAug12 episodesSep10 episodesOct11 episodesNov12 episodesDec10 episodes

Seasons

Not available

Title word cloud

abuseangelaappauthorbackbasedbetterbigbodybreakingbreastbrookebuildingburnedbusinesscalmcancercarechampionchangingcoachcovidcreatingdarkdisabilitydrdrivingempoweringenergyentrepreneurentrepreneurshipepisodesfightingfinancialfindingfitnessfoodfootballfoundergaingriefgrowthhandshappinesshealhealinghealthcarehelpholisticidentityimpactinternationaljourneyjusticekindnesslearnedlifelinelivinglossmakingmedicinemeditationmentalmindnationalnevernflnonprofitnowolympiapeacephysicalplantpositivitypreventingpropurposeputreporterroadsharingshellyskinspastagestarstarsstrongsuccesssurvivingsurvivorsustainabletakingteachertellingtherapythingstraumatruthtvveveganweightwellnesswomenworkingyoga

Authors

100%Tamika Bickham

Types

100%Full

Explicit

94.4%Clean5.6%Explicit

Audio size

1.6%15 MB23.8%20 MB71.4%30 MB0.8%40 MB2.4%60 MB

Audio quality

0.8%96 Kbps96.8%128 Kbps1.6%256 Kbps0.8%320 Kbps

Audio type

100%MPEG

Hosting

100%Captivate

Prefixes

Not available

Podcasting 2.0 features

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