Exiled & Rising: Trauma Recovery & Somatic Healing

29episodes

16 minavg. duration

2.6episodes per week

24.8 MBavg. size

Episode length

Calendar

202529

MTWTFSS

20240

MTWTFSS

Day of the week

Mon6 episodesTue4 episodesWed6 episodesThu4 episodesFri6 episodesSat1 episodeSun2 episodes

Month

Jan0 episodesFeb0 episodesMar19 episodesApr7 episodesMay3 episodesJun0 episodesJul0 episodesAug0 episodesSep0 episodesOct0 episodesNov0 episodesDec0 episodes

Seasons

20Season #19Season #2

Title word cloud

adultsanxietybehindbodybreathworkcarrychildhoodfeargriefhealthhiddenjustjusticemuchneedpowerprayerptsdresistanceselfsilencingsurvivalwantingwound

Authors

100%Ana Mael

Types

100%Full

Explicit

100%Clean

Audio size

17.2%5 MB6.9%10 MB24.1%15 MB20.7%20 MB17.2%30 MB6.9%40 MB6.9%60 MB

Audio quality

3.4%112 Kbps20.7%128 Kbps10.3%160 Kbps65.5%256 Kbps

Audio type

10.3%MP489.7%MPEG

Hosting

100%episodes.castos.com

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit