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Simple, Healthy Choices for Weight Loss

Weekly DynamoMonthly MilestoneNumbered NarrativeDoes not stopCentury Club100Steady Stream2
143episodes
35 minavg. duration
4.3episodes per month
33.3 MBavg. size
Show 3D

Calendar

202532
MTWTFSS
202453
MTWTFSS
202352
MTWTFSS
20225
MTWTFSS

Day of the week

Mon140 episodesTue2 episodesWed0 episodesThu0 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan14 episodesFeb12 episodesMar13 episodesApr13 episodesMay13 episodesJun13 episodesJul14 episodesAug10 episodesSep9 episodesOct9 episodesNov11 episodesDec12 episodes

Seasons

Not available

Title word cloud

addictionadversealwaysangelaattacksbadbestbloodbodyburnercarbcarbohydratecarbohydratescaseycausecauseschangecholesteroldesigndiabetesdiabeticdifferencedrdrugeateatingenergyexactlyexercisefactsfastingfatfirstflexibilityfoodfoodsguthealthhearthighhungryimportantinflammationinsulinintermittentinterviewjenkinsjoekeeplifelifestylelipidloselowmedicationsmetabolicmindfulnutritionobesityprepressureprocessedptquittersreallyresistancereversingruffstopsugarthingsthoughtstypeunhealthyvitalwinwithoutwork

Authors

74.1%Dr. Steve Hughlett25.9%Steve Hughlett

Types

100%Full

Explicit

100%Clean

Audio size

1.4%10 MB3.5%15 MB39.9%20 MB33.6%30 MB18.2%40 MB3.5%60 MB

Audio quality

0.7%96 Kbps90.9%112 Kbps3.5%128 Kbps4.9%160 Kbps

Audio type

4.2%MP495.8%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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