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Menopause Makeover⎮Lose Weight, Visceral Belly Fat, Perimenopause, Hormones, Exercise

121episodes
17 minavg. duration
3.4episodes per month
28.5 MBavg. size

Episode length

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Calendar

202524
MTWTFSS
202452
MTWTFSS
202341
MTWTFSS
20223
MTWTFSS

Day of the week

Mon2 episodesTue2 episodesWed116 episodesThu0 episodesFri1 episodeSat0 episodesSun0 episodes

Month

Jan10 episodesFeb8 episodesMar11 episodesApr14 episodesMay15 episodesJun8 episodesJul11 episodesAug9 episodesSep8 episodesOct9 episodesNov9 episodesDec9 episodes

Seasons

5Season #152Season #252Season #312Season #4

Title word cloud

actuallyavoidbalancebenefitsbestbetterbodybondsburnburningcardiocoachconfessionscrazydefyingdetoxdietditcheasyeateatingenergizeevenfeelfightfindfitfixfoodfoodsfreefreedomgaingetgogreatguidehackshappenshardhealthhealthyholidayhormonejourneyknowleanerlifeliverlosinglossmademakemakingmamamastermealmeetmenopausalmidlifemindsetmotivatedmotivationmovementmusclemythsneedplanpoundspowerfulpracticalprovenptrereasonsreclaimresultsseasonsecretssimplesimplifyingsisterssleepstartstaystepsstopstrategiesstrongerstubbornsuccesssupplementssurprisingsurvivalsymptomstackletherapythrivethyroidtipstiredtoptrimtruthultimateunlockvulnerablewaywayswellnesswomenworkworst

Authors

97.5%Kris Honeycutt1.7%Kris Honeycutt - Trim Healthy Coach1.7%Menopause Fitness Specialist0.8%Coach Kris Honeycutt

Types

100%Full

Explicit

100%Clean

Audio size

4.1%5 MB21.5%10 MB12.4%15 MB23.1%20 MB15.7%30 MB18.2%40 MB5%60 MB

Audio quality

43%112 Kbps3.3%128 Kbps1.7%160 Kbps52.1%256 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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