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Heavy Or Not - The O.G. Swim Guide

Weekly DynamoMonthly MilestoneCover ArtistTranscription TitanNumbered NarrativeFifty Strong50Rookie No More1
95episodes
15 minavg. duration
7.3episodes per month
24 MBavg. size
Show 3D

Calendar

202615
MTWTFSS
202567
MTWTFSS
20240
MTWTFSS

Day of the week

Mon30 episodesTue17 episodesWed7 episodesThu10 episodesFri16 episodesSat10 episodesSun5 episodes

Month

Jan6 episodesFeb21 episodesMar7 episodesApr9 episodesMay8 episodesJun7 episodesJul5 episodesAug4 episodesSep3 episodesOct4 episodesNov8 episodesDec13 episodes

Seasons

50Season #142Season #2

Title word cloud

actionaiappaquaticaquaticsathletesathleticbarryblowingbuildingcliniccoachcoachescoachingcollegecommunitiescommunitycountingcrisisculturecutcutsdatadivisiondrowningeasternebookeliteeventsexploringfirstfivefootballgamesgovernancegrantgrowthheadhealeyhealthinitiativesinsightsinsurancejourneyjumpjustkileknowla28lableadershiplessonlessonsmachinemaglischomarkmelmentalmindmovemustnavigatingncaanowogolympicopenorgphelpspluspolopoolpoolspreventionpropulsionrealreformrevealedsafetyschoolsseasonsportsportsstatesstepsstorystrategiessuccesssupplementsswimmingtalkteamtrainingtravelvibeswateryoungyouthzeller

Authors

47.4%Mark Rauterkus13.7%International Swim Coaches Association & U CAN Swim.org10.5%International Swim Coaches Association5.3%Barry Healey4.2%ISCA4.2%Steve Friederang2.1%SwimISCA.org2.1%Jim Lutz1.1%USLA1.1%Ben Carlson Memorial & Scholarship Fund1.1%Jackie Johnson1.1%Paul Falavolito & Mark Rauterkus1.1%US SafeSport1.1%Barry Healey & Mark Rauterkus1.1%Yash Daryanani1.1%Nicole Fairfield1.1%Ron Usher1.1%Partha Pratim Majumder1.1%Matt Wolosz1.1%Ernie Maglischo

Types

100%Full

Explicit

100%Clean

Audio size

21.1%5 MB20%10 MB12.6%15 MB20%20 MB8.4%30 MB11.6%40 MB5.3%60 MB1.1%100 MB

Audio quality

2.1%64 Kbps5.3%96 Kbps17.9%112 Kbps31.6%128 Kbps1.1%160 Kbps1.1%192 Kbps15.8%256 Kbps21.1%320 Kbps4.2%340 Kbps

Audio type

98.9%MPEG1.1%VIDEO/MP4

Hosting

100%Libsyn

Prefixes

100%Podtrac

Podcasting 2.0 features

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