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270episodes
1h 00avg. duration
3.1episodes per month
95.5 MBavg. size

Episode length

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Calendar

202515
MTWTFSS
202438
MTWTFSS
202340
MTWTFSS
202228
MTWTFSS
202134
MTWTFSS
202031
MTWTFSS
201944
MTWTFSS
201837
MTWTFSS

Day of the week

Mon194 episodesTue30 episodesWed15 episodesThu3 episodesFri12 episodesSat5 episodesSun11 episodes

Month

Jan22 episodesFeb18 episodesMar29 episodesApr29 episodesMay26 episodesJun22 episodesJul22 episodesAug23 episodesSep21 episodesOct25 episodesNov21 episodesDec12 episodes

Seasons

Not available

Title word cloud

3dmjamerikaanbfandrewarknutritionathletathletenauftaktauswahlauswartsautoregulationbahadoribalancebbbeyondbeziehungenbnbfbodybodybuildingbrandonbrettbrianclassiccliffcocoachcoachingcompetingcontestcupcutdasgymdatendaydaysdekadedfacdfnadiatdietdietbreaksdornbachdoubledrdrittelemempfehlungenentscheidungenerfahrungenerstenessenevof1fazitfinalefirstfocusfokusfoodfrederikfreemanfruhjahrfurgermanygewichtsverlustgkgnbfgpgymherbstsaisonhollandholzlhosthungeriiiiiinbainsightsintrointuitivesisraeteljanjansjuliankalorienkarrerkeillerkempterkicklangerelethargieletztelifelockdownlukasmaintenancemanagementmanchestermarvinmarvinsmayhemmealmentalementalitatmentalitymikemindsetmmrmullermusclenaturalnetherlandsneuerneuesnorthernnycocboffsoffseasononlineoverloadoverreachingpcapeakpeterphasephysiqueplanungposingpostpowerpreprepproprogrammingprogressprogressingprogressionqualifierrecaprecoveryrefeedssaisonschlafseasonselbstcoachingselbstzweifelsepehrsetsshowshowssichtungstoffstudiumtagetalktalkingtambositeiltimertimingtobitonistrainingtrainingstrainingsvolumentriptroubleukukdfbaumgangumzugupdateurlaubvalentinverletzungvivolumevolumenvoraussetzungenwarmwarumweekweekswettkampfwettkampfewhitacrewilsonwinterpausewmwnbfwochewochenworldworldsyannisyortonzeitzuruckzweites

Authors

100%Jan Frisse

Types

99.6%Full

Explicit

100%Explicit

Audio size

0.4%5 MB0.7%20 MB6.3%30 MB25.3%40 MB21.9%60 MB45.4%100 MB

Audio quality

0.4%64 Kbps3%112 Kbps40.1%128 Kbps0.4%192 Kbps13.4%224 Kbps19.7%256 Kbps23%320 Kbps

Audio type

86.6%MPEG13.4%X-M4A

Hosting

100%SoundCloud

Prefixes

Not available

Podcasting 2.0 features

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