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Fitness & Sushi

Daily WarriorWeekly DynamoMonthly MilestoneComeback KidDoes not stopDouble Century200Audio Artisan6
455episodes
36 minavg. duration
6.1episodes per month
48.9 MBavg. size
Show 3D

Calendar

202520
MTWTFSS
202448
MTWTFSS
202371
MTWTFSS
2022102
MTWTFSS
2021123
MTWTFSS
202049
MTWTFSS
201932
MTWTFSS

Day of the week

Mon11 episodesTue76 episodesWed27 episodesThu73 episodesFri9 episodesSat2 episodesSun257 episodes

Month

Jan29 episodesFeb28 episodesMar37 episodesApr64 episodesMay55 episodesJun42 episodesJul46 episodesAug39 episodesSep30 episodesOct33 episodesNov27 episodesDec25 episodes

Seasons

Not available

Title word cloud

achieveachievingactuallyaddressantianxietyanymoreapproacharoundavoidbackbalancebasedbehaviorsbeliefsbestbetterbiggestbingebodybreakbreakthroughbuildbuildingcaloriecalorieschallengechangechangeschangingchoosecommonconfidenceconsistencycontrolcountingcreatecreatingcuesculturedaydealdietdieterdietingditchdoneateatingemotionalendenjoyeveneveryeverythingexercisefallingfavoritefearfearingfeelfeelingfeelsfindfoodfoodsformulafreefreedomfuturegaingetgettinggivegivinggogoalsgoodguesthabitshandlehatehealhealinghealthhealthyholdingholidayshungeridealidentifyimageimplementimproveinsteadjourneyjudgementkeepkeepingknowlesslifelifestylelifetimelikelimitinglivinglooksloselosinglosslovemakemakingmealsmindmindsetmistakesmotivationmovemuchnavigateneednutritionobsessionothersovercomeovercomingovereatingpastpeacepeoplepermissionpoliceproblemprogresspushrerealreallyreasonsreclaimrehabrelationshipreleaseresultsrightsabotagesabotagingscalesecretsselfseriessetsignsskinslippingsneakystagestartstaystayingstillstopstrategiesstressstrugglestrugglesstucksummertaketakingtalkthingsthinkthinkingtimetracktransformationtraptriggeredtrusttruthtryinguncomfortableunhealthyunwanteduseusingvalidationwantwaywaysweightwillwillpowerwithoutworkworkingworkshop

Authors

100%Deanna Schober

Types

99.6%Full

Explicit

100%Clean

Audio size

0.2%5 MB2.9%10 MB13.7%15 MB12.8%20 MB4.2%30 MB23.6%40 MB41.1%60 MB1.5%100 MB

Audio quality

0.2%48 Kbps29.1%128 Kbps5.7%160 Kbps61.6%192 Kbps3.1%224 Kbps0.2%256 Kbps

Audio type

0.2%MP499.8%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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