100episodes
34 minavg. duration
1.4episodes per month
41.8 MBavg. size
Show 3D

Calendar

20255
MTWTFSS
20248
MTWTFSS
202312
MTWTFSS
20225
MTWTFSS
20218
MTWTFSS
202031
MTWTFSS
201931
MTWTFSS

Day of the week

Mon16 episodesTue11 episodesWed11 episodesThu14 episodesFri22 episodesSat14 episodesSun12 episodes

Month

Jan5 episodesFeb5 episodesMar13 episodesApr8 episodesMay0 episodesJun5 episodesJul12 episodesAug10 episodesSep14 episodesOct6 episodesNov9 episodesDec13 episodes

Seasons

Not available

Title word cloud

actionalignmentalwaysaroundbackbeliefsbodychallengechangecodaydietingdisciplinedoneateverythingfatfeelfoodfoodsgaingetgettinghealinghelpholidayisnjustloselosinglostlovemakemakingmanifestmindsetpandemicpeoplepositivitypoundsrerealityrelationshipreplayrightshiftingstepsstillsubconsciousthingtipstrackvewantwaywithoutworkworkingworks

Authors

Types

100%Full

Explicit

99%Clean1%Explicit

Audio size

1%10 MB2%15 MB18%20 MB30%30 MB38%40 MB9%60 MB2%100 MB

Audio quality

1%96 Kbps12%112 Kbps12%128 Kbps37%160 Kbps32%192 Kbps2%224 Kbps4%256 Kbps

Audio type

84%MPEG16%X-M4A

Hosting

100%Podbean

Prefixes

Not available

Podcasting 2.0 features

alternateEnclosureblockchapterscontentLinkepisodefollowfundingguidimagesintegritylicenseliveItemlocationlockedmediumpersonpodpingpodrollremoteItemseasonsocialInteractsoundbitesourcetrailertranscripttxtupdateFrequencyvaluevalueRecipientvalueTimeSplit