The Fitness Blueprint

13episodes

30 minavg. duration

0.8episodes per month

27.6 MBavg. size

Episode length

Calendar

20251

MTWTFSS

202412

MTWTFSS

Day of the week

Mon5 episodesTue3 episodesWed1 episodeThu0 episodesFri1 episodeSat0 episodesSun3 episodes

Month

Jan3 episodesFeb1 episodeMar2 episodesApr2 episodesMay1 episodeJun1 episodeJul1 episodeAug0 episodesSep1 episodeOct0 episodesNov1 episodeDec0 episodes

Seasons

Not available

Title word cloud

everythingexercisefeaturinggoalsknowlossneedstarttrainingunderstandingweight

Authors

100%Jackson Adamowicz

Types

92.3%Full7.7%Trailer

Explicit

100%Clean

Audio size

7.7%3 MB7.7%10 MB7.7%15 MB30.8%20 MB30.8%30 MB15.4%40 MB

Audio quality

100%128 Kbps

Audio type

100%MPEG

Hosting

100%media.rss.com

Prefixes