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Movement Upgraded Podcast

Weekly DynamoMonthly MilestoneCover ArtistNumbered NarrativeDoes not stopCentury Club100Seasoned Speaker3
185episodes
36 minavg. duration
4.3episodes per month
44.8 MBavg. size
Show 3D

Calendar

202531
MTWTFSS
202452
MTWTFSS
202351
MTWTFSS
202251
MTWTFSS

Day of the week

Mon0 episodesTue0 episodesWed0 episodesThu1 episodeFri184 episodesSat0 episodesSun0 episodes

Month

Jan16 episodesFeb16 episodesMar18 episodesApr17 episodesMay18 episodesJun17 episodesJul17 episodesAug14 episodesSep14 episodesOct12 episodesNov13 episodesDec13 episodes

Seasons

Not available

Title word cloud

actuallyadviceagealexankleassessmentbackbarefootbeasleybenefitsbetterbigbiggestblendbodybracingbreathworkbuildcarschangedchronicclientcoachescoachingcommonconsiderconsiderationscrossfitdecadedondrenergyexerciseexercisesfactorsfavoritefitnessfixformgainsgetgoalgoalsgoodguidehackhealthheavyhiphomeinjuriesinjuryisnjustkeepkeykneeknowlearnedlessonslifeliftinglikelonglongevitylowlowermakemakingminimalistmissingmistakesmobilitymovemuchmusclenaggingnavigatingneckneedovercomingpainpeoplephysicalpowerliftingpracticeprocessprogrammingprogressrereallyreasonsrecoveryrehabremindersrestrunningscoliosissecretsetsettingshoesshouldershouldnsignssomethingstabilitystaystoriesstrengthstressstretchingtaketeachtherapistthingstipstissuetracktrainingtypesvewantwaysworkworkouts

Authors

100%Dr. Jen Hosler

Types

100%Full

Explicit

0.5%Clean99.5%Explicit

Audio size

0.5%10 MB11.9%20 MB27%30 MB47.6%40 MB11.9%60 MB1.1%100 MB

Audio quality

1.6%64 Kbps4.9%96 Kbps28.6%128 Kbps7%160 Kbps57.8%192 Kbps

Audio type

100%MPEG

Hosting

100%Libsyn

Prefixes

Not available

Podcasting 2.0 features

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