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https://personaltrainingwithlisa.com/feed/podcast/
Weekly Dynamo
Monthly Milestone
50
Fifty Strong
1
Rookie No More
50
episodes
17 min
avg. duration
1.6
episodes per month
23.7 MB
avg. size
Show 2D
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2025
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2024
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2023
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W
T
F
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2022
M
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W
T
F
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S
Show 3D
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2025
0
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T
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2024
1
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2023
45
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2022
4
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Day of the week
Mon
7 episodes
Tue
39 episodes
Wed
3 episodes
Thu
1 episode
Fri
0 episodes
Sat
0 episodes
Sun
0 episodes
Month
Jan
6 episodes
Feb
3 episodes
Mar
4 episodes
Apr
4 episodes
May
4 episodes
Jun
4 episodes
Jul
4 episodes
Aug
2 episodes
Sep
4 episodes
Oct
3 episodes
Nov
4 episodes
Dec
8 episodes
Seasons
Not available
Title word cloud
achieving
build
care
coach
confidence
fasting
fat
get
goals
health
healthy
help
intermittent
like
loss
mindset
navigating
need
reach
reasons
results
seeing
time
tips
walk
Authors
100%
Lisa Holtan Your Health to Wealth Coach
Types
100%
Full
Explicit
100%
Clean
Audio size
6%
3 MB
4%
5 MB
18%
10 MB
14%
15 MB
22%
20 MB
30%
30 MB
4%
40 MB
2%
60 MB
Audio quality
6%
64 Kbps
4%
112 Kbps
4%
128 Kbps
28%
160 Kbps
58%
192 Kbps
Audio type
92%
MPEG
8%
X-M4A
Hosting
100%
Blubrry
Prefixes
100%
Blubrry
Podcasting 2.0 features
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integrity
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location
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podcast
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