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The 1% Better Runner | DLake, Mike Trees & Friends

152episodes
27 minavg. duration
1.8episodes per month
59.3 MBavg. size

Episode length

→

Calendar

202527
MTWTFSS
202436
MTWTFSS
202325
MTWTFSS
202215
MTWTFSS
202122
MTWTFSS
20204
MTWTFSS
201912
MTWTFSS
20189
MTWTFSS

Day of the week

Mon23 episodesTue48 episodesWed45 episodesThu24 episodesFri3 episodesSat3 episodesSun6 episodes

Month

Jan13 episodesFeb19 episodesMar10 episodesApr11 episodesMay15 episodesJun10 episodesJul14 episodesAug14 episodesSep10 episodesOct12 episodesNov12 episodesDec12 episodes

Seasons

11Season #16Season #26Season #321Season #446Season #510Season #630Season #7

Title word cloud

100km10k5kactuallyaerobicalmostandiabackbadbairdbasebecomebeginnerbeginnersbestbodybooksbreathingcoachcommoncommutingcrosscuriositydangersdatadaydicedietdistancedrinkeasyefforteliteenduranceenergyeveryoneeverythingexfastfasterfastestfindfindingfixformfreegainsgeargetgogoalsgoodgreyguaranteedguinnessguyhabitshardhashedhealthyhearthelpholdinghouridentityimproveinjuriesinjuryinsteadironmanjuicekillknowlearnlearnedlifelikelonglovemademakemarathonmarathonsmaxmistakemouthmuchneednosenowovertrainingpaceperfectphilpositivitypowerproraceracesracingranraterereadyreallyreasonsrecoveryreelremyrestresultsrightrunrunnersrunningrunssavesciencesecretsecretssethsleepslowingspeedstartstartedstaystoicismstopsubsupplementstechniquetempothingthingstimetimestipstoolkittoolstoptrailtraintrainingtriathlontryingultraupgradeuseusingvo2waywayswealthywillwinslowwisewishwithoutworkworkoutworkoutsworkswrongyearyearszone

Authors

100%Daren DLake

Types

2%Bonus97.4%Full0.7%Trailer

Explicit

79.6%Clean20.4%Explicit

Audio size

0.7%5 MB0.7%10 MB2.6%15 MB13.2%20 MB18.4%30 MB21.7%40 MB26.3%60 MB16.4%100 MB

Audio quality

3.9%160 Kbps2.6%192 Kbps1.3%256 Kbps92.1%320 Kbps

Audio type

100%MPEG

Hosting

100%Acast

Prefixes

Not available

Podcasting 2.0 features

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