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Fitness with Josten

Weekly DynamoMonthly MilestoneComeback KidFifty Strong50Seasoned Speaker3
61episodes
14 minavg. duration
1.1episodes per month
19.8 MBavg. size
Show 3D

Calendar

20250
MTWTFSS
20247
MTWTFSS
202311
MTWTFSS
202234
MTWTFSS
20219
MTWTFSS

Day of the week

Mon11 episodesTue7 episodesWed10 episodesThu6 episodesFri8 episodesSat12 episodesSun7 episodes

Month

Jan7 episodesFeb6 episodesMar10 episodesApr9 episodesMay5 episodesJun6 episodesJul2 episodesAug2 episodesSep4 episodesOct3 episodesNov6 episodesDec1 episode

Seasons

Not available

Title word cloud

anxietybecomingbestbodybodybuildingcaloriecardioconsistencydeficitdoneffectsexerciseexercisesfatfavoritefoodsfrequencygoalsgroupgrowthgymhabitshealthhelphypertrophyimportantjourneylifestylelistenlossmakemakesmentalmindsetmotivatedmusclenownutritionpersonalprepprogressptresultssecretseeingsocialstaystoptipstodaytoptrainertrainingwalkingweight

Authors

100%Josten Gomez

Types

100%Full

Explicit

100%Clean

Audio size

18%10 MB42.6%15 MB32.8%20 MB3.3%30 MB1.6%40 MB1.6%60 MB

Audio quality

3.3%112 Kbps80.3%160 Kbps16.4%192 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

100%Podtrac

Podcasting 2.0 features

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