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Self Centered Wellness

Weekly DynamoMonthly MilestoneComeback KidCentury Club100Seasoned Speaker3
121episodes
19 minavg. duration
2.6episodes per month
17.3 MBavg. size
Show 3D

Calendar

20251
MTWTFSS
202436
MTWTFSS
202323
MTWTFSS
202234
MTWTFSS
202127
MTWTFSS

Day of the week

Mon7 episodesTue0 episodesWed12 episodesThu1 episodeFri5 episodesSat1 episodeSun95 episodes

Month

Jan8 episodesFeb6 episodesMar9 episodesApr6 episodesMay9 episodesJun7 episodesJul10 episodesAug5 episodesSep8 episodesOct16 episodesNov22 episodesDec15 episodes

Seasons

Not available

Title word cloud

ainallowalongalpoalwaysanywayattendbabybackbasicscaregivercatchchangechangedchangeschoosecleansingclosureconnectioncouragedarkdeathdifferentdoesndonemembracingeverythingexpandexperienceexperiencesfeelforgivenessforwardgetgettinggogoesgotgratitudegriefgrowthhopeimportanceisnjustleaveletlettinglifelightlikelittlelivelovemademakemartinezmattermaymeanmovemustnowokokayoldpainparentpassingpeacepickpointpossiblepracticesprettypullpushputrerelationshipsrestsayseesidesomeonesomethingsometimesspotlightspringstaysstepsteppingstepssundaytaketakestakingtimetraumatrustvewantwaywillyearyesterdayzig

Authors

100%Alicia Jefferson

Types

100%Full

Explicit

100%Clean

Audio size

0.8%3 MB2.5%5 MB20.7%10 MB43%15 MB31.4%20 MB1.7%30 MB

Audio quality

0.8%16 Kbps90.1%112 Kbps9.1%128 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

100%Podtrac

Podcasting 2.0 features

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