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7 Good Minutes

Daily WarriorWeekly DynamoMonthly MilestoneThe Thousand Mark1000Rookie No More1
1,000episodes
03 minavg. duration
60.2episodes per month
4.3 MBavg. size
Show 3D

Calendar

2025214
MTWTFSS
2024285
MTWTFSS

Day of the week

Mon142 episodesTue143 episodesWed142 episodesThu142 episodesFri145 episodesSat144 episodesSun142 episodes

Month

Jan63 episodesFeb56 episodesMar82 episodesApr120 episodesMay124 episodesJun120 episodesJul125 episodesAug66 episodesSep60 episodesOct62 episodesNov60 episodesDec62 episodes

Seasons

Not available

Title word cloud

achieveactivitiesactsaffirmationsallowsanxietyapproachapproachesartawarenessbalancebeautybecomesbeginsbenefitsbestbetterboostbrainbreathingbuildbuildingbuiltchallengeschangechangeschangingchaosclarityclearcomescommunicationcompassionconfidenceconnectionscreatecreatingcreativitycultivatingdailydaydaysdevelopdevelopingdisciplinedoesneasyeatingembraceembracingemotionalenergyenhancingenvironmenteveryeverydayexpressionextrafearfeelfindfindingfocusforgivenessfoundfreedomfridaygivinggogoalsgratefulgratitudegrowthhabitshappinesshappyhealinghealthhearthelpinghiddenimpactinnerisnjournalingjourneyjoykeykindnesslanguagelaughterlearninglettinglieslifelikelisteninglivinglovemanagingmastermasteringmeditationmentalmindmindfulmindfulnessmindsetmomentmomentsmondaymorningmovementnaturenegativenegativitynowobservationobstaclesoftenothersoutlookovercomingpathpatiencepatternspeacepersonalplaypositivepositivitypotentialpowerpowerfulpracticepracticespracticingpresentproblempurposequietreflectionreflectiverelationshiprelationshipsrelaxationresilienceritualsroleroutineroutinessciencesecretselfsevenshapessilencesimplesleepslowsmallsocialsolvingspacesparkspontaneousstartstartsstepsstillnessstrategiesstrengthstresssuccesssundaytalktechniquesthingsthinkingthoughtstimestipstodaytransformtransformingtransformstrueturnsunlockunlockingunlocksusvisualizationwalkingwaywednesdaywellwellbeingwillworld

Authors

100%Clyde Lee Dennis

Types

99.9%Full

Explicit

100%Clean

Audio size

9.8%1 MB30.7%2 MB22.9%3 MB28.7%5 MB6.5%10 MB1.3%15 MB

Audio quality

78.3%112 Kbps3.4%128 Kbps17.7%224 Kbps0.6%256 Kbps

Audio type

100%MPEG

Hosting

100%Spreaker

Prefixes

100%Magellan AI100%PodScribe100%Podtrac

Podcasting 2.0 features

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