Shows
AM InspirationReturn to Calm With Every BreathIn today’s AM Inspiration, Clyde Lee Dennis shares the affirmation I breathe deeply and return to calm. Discover how to use breath as a powerful tool to center your thoughts, ease stress, and create daily peace.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=- Wi...2025-07-2001 minAM InspirationYou’re Exactly Where You’re Meant to BeIn today’s AM Inspiration, Clyde Lee Dennis shares the affirmation I honor my journey, exactly as it is. Learn how to release comparison and embrace the unique path you're walking—one step at a time.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=- Winning yo...2025-07-1901 minAM InspirationStillness Is Power: Your Morning Moment of PeaceIn today’s AM Inspiration, Clyde Lee Dennis shares the affirmation I welcome stillness into my day. Discover how a few moments of quiet can bring clarity, calm, and a deeper connection to yourself.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=- Winning your morning...2025-07-1801 minAM InspirationGrace for the Journey: A Morning ReminderIn today’s AM Inspiration, Clyde Lee Dennis shares the affirmation I offer myself grace and understanding. Learn how to practice self-compassion through your highs and lows and give yourself the space you need to grow.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=- Winning...2025-07-1701 minAM InspirationTrusting the Growth You Can’t Yet SeeIn this AM Inspiration episode, Clyde Lee Dennis shares the affirmation I am growing in ways I can’t yet see, offering encouragement for the quiet, invisible parts of your personal growth journey. Even in stillness, transformation is unfolding.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=- 2025-07-1601 minAM InspirationLetting Joy Find You: A Daily Practice in ReceivingIn this AM Inspiration episode, Clyde Lee Dennis shares the gentle reminder that joy doesn’t need to be chased—it needs to be welcomed. With the affirmation I allow joy to find me today, learn how to shift into a mindset of openness and presence.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohi...2025-07-1501 minAM InspirationThe Power of Presence: Be With Yourself in the NowIn today’s AM Inspiration, Clyde Lee Dennis guides you in returning to the present moment with the affirmation I am present with myself in this moment. Learn how presence can bring clarity, peace, and connection in your daily life.-=-=-=-=- 🛜 AM Inspiration is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited-=-=-=-=- ...2025-07-1401 min
7 Good Minutes7 Good Minutes: Extra - Seven Simple Mindful Practices That...In today's 7 Good Minutes: Extra segment, Clyde explores how happiness isn't a destination to reach but a garden to cultivate through mindful attention to each present moment. Discover how small acts of awareness can grow into lasting joy and contentment.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited....2025-07-0102 min7 Good Minutes7 Good Minutes: Extra - Discover the Secret to Living...In today's 7 Good Minutes: Extra segment, Clyde explores how purpose isn't a distant treasure to be found, but seeds of meaning we plant through our daily choices. Discover how small, intentional actions can grow into a deeply fulfilling and purposeful life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited....2025-06-3002 min7 Good Minutes7 Good Minutes: Extra - Break Free From Negative Patterns That...In today's 7 Good Minutes: Extra segment, Clyde delves into how awareness becomes the key to breaking free from negative patterns that have grown too strong to ignore. Discover how conscious observation can transform automatic behaviors into opportunities for positive change.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited....2025-06-2902 min7 Good Minutes7 Good Minutes: Extra - The energy you bring to each moment becomes...In today's 7 Good Minutes: Extra segment, Clyde explores how the energy we consciously bring to each moment creates the foundation for our entire day. Discover how to reset your energetic foundation throughout the day and build experiences rooted in positivity and possibility.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.2025-06-2801 min7 Good Minutes7 Good Minutes: Extra - The river that resists the rocks becomes...In today's 7 Good Minutes: Extra segment, Clyde explores the profound wisdom of flowing like a river through life's changes rather than fighting against them. Discover how to transform resistance into grace and find the hidden opportunities within every challenge.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-2025-06-2701 min7 Good Minutes7 Good Minutes: Extra - Gratitude is not...In today's 7 Good Minutes: Extra segment, Clyde explores how authentic gratitude doesn't require perfection or denial, but rather the wisdom to recognize abundance even during life's most challenging moments.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning your morning just got easie...2025-06-2601 min7 Good Minutes7 Good Minutes: Extra - Happiness is not...In today's 7 Good Minutes: Extra segment, Clyde reflects on how happiness isn't a destination to reach but a practice to cultivate, inviting listeners to discover joy in the small, intentional moments of everyday life.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winn...2025-06-2501 min7 Good Minutes7 Good Minutes: Extra - Negativity loses its power the moment you...In today's 7 Good Minutes: Extra segment, Clyde unpacks the freedom found in the pause between stimulus and response, offering a fresh lens on everyday irritations and a simple question to spark conscious choice.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winning y...2025-06-2401 min7 Good MinutesBreak Free from Negativity: Simple Daily Steps to Lift Your LifeTired of letting critical thoughts drain your energy? In this uplifting episode, Clyde Lee Dennis shares practical, science-backed steps to catch, challenge, and change negative thinking—so you can reclaim focus and enjoy lighter, brighter days.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permissio...2025-06-2408 min7 Good Minutes7 Good Minutes: Extra - The relationship you have with yourself sets...In today's 7 Good Minutes: Extra segment, we explore how self-acceptance becomes the foundation for all healthy relationships. Clyde reflects on how the way we treat ourselves directly influences every interaction we have with others.-=-=-=-=-=-=-🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: positivevibemediallc@gmail.com© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.-=-=-=-=-Winn...2025-06-2301 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri: The Secret to Protecting Your EnergyIn this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has an inspiring message for us on protecting your energy.Go to https://7goodminutes.com/848 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-05-0106 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis5 Tips On How to Build Confidence and Self EsteemIn this episode, we get 5 tips you can start using right now on how to build confidence and self esteem.Go to https://7goodminutes.com/847 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-3007 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWellness Wednesday: How to Cure Insomnia and Sleeplessness NaturallyIn this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about how to cure insomnia naturally.Go to https://7goodminutes.com/846 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-2907 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow to Build Self Discipline and Mental ToughnessIn this episode, we learn about how to build self discipline and mental toughness.Go to https://7goodminutes.com/845 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-2807 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisUnderstanding and Using the Power of Your Subconscious MindIn this episode, we have our Mindful Monday segment, in which we hear about understanding and using the power of your subconscious mind.Go to https://7goodminutes.com/844 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-2707 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis3 Great Tips For Better Mental ClarityIn this episode, we get 3 great tips on how to have better mental clarity.Go to https://7goodminutes.com/843 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-2606 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis20 Great Ideas For Your Self Care RoutineIn this episode, we hear about 20 great ideas that will fit very nicely into your self-care routine.Go to https://7goodminutes.com/842 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-2507 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri Day: How To Worry Less During Troubled TimesIn this episode, we have or Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to worry less even during times of stress.Go to https://7goodminutes.com/841 for full show notes.Don't forget to subscribe, rate, and share it with a friend or two!2020-04-2406 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisSelf Care Tips: 13 Easy Steps To Better Self CareIn this episode, we get some excellent self-care tips from our friends at Brainy Dose.Go to https://7goodminutes.com/840 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-2306 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWellness Wednesday: How Regular Exercise Affects Your BodyIn this episode, we have our Wellness Wednesday segment in which we hear about how getting regular exercise affects your body.Go to https://7goodminutes.com/839 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-2205 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis5 Ways to Improve Your Emotional Intelligence Skills Right NowIn this episode, we get some great tips on how to improve your emotional intelligence skills from our friends at The Art of Improvement.Go to https://7goodminutes.com/838 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-2106 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMindful Monday: How To Meditate For BeginnersIn this episode, in our Mindful Monday segment, we hear about how to meditate for beginners.Go to https://7goodminutes.com/837 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-2007 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis3 Simple Ideas On How To Properly Set Priorities In LifeIn this episode, we get 3 simple ideas on how to properly set priorities in life.Go to https://7goodminutes.com/836 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1906 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis3 Suggestions For How To Not Take Things PersonallyIn this episode, we get 3 great suggestions for how to not take things personally.Go to https://7goodminutes.com/835 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1806 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri: Breaking Through To A Brand New YouIn this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a fantastic message for us on breaking through to a brand new you.Go to https://7goodminutes.com/834 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1706 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisSocial Anxiety: Understanding What It Is And How To Deal With ItIn this episode, we get some very helpful tips and information on dealing with social anxiety.Go to https://7goodminutes.com/833 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1608 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWellness Wednesday: Ditching Your Unhealthy Eating Habits Including SugarIn this episode, in our Wellness Wednesday segment, we get some learn why now is a great time to ditch our unhealthy eating habits.Go to https://7goodminutes.com/832 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1507 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Achieve Goals: 3 Golden Rules For Setting And Achieving GoalsIn this episode, we have 3 great tips from our friends at The Art of Improvement on how to achieve goals.Go to https://7goodminutes.com/831 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1407 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisDoing Hard Things: How To Trick Your Brain To Enjoy Doing ThemIn this episode, in our Mindful Monday segment, we get some great advice on mindfully doing hard things.Go to https://7goodminutes.com/830 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1307 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHaving Trouble Sleeping? Mel Robbins Is Here With Some HelpIn this episode, our friend Mel Robbins has a message for those who are having trouble sleeping these days.Go to https://7goodminutes.com/829 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1207 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHelpful Strategies For Overcoming Procrastination And LazinessIn this episode, we get some helpful tips and strategies for overcoming procrastination and laziness.Go to https://7goodminutes.com/828 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1104 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri Day: Staying Strong When Facing AdversityIn this episode, our good friend Freddy Fri has an inspiring message for us on staying strong when facing adversity.Go to https://7goodminutes.com/827 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-1005 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisSmart People: 10 Habits Usually Associated With Intelligent PeopleIn this episode, our friends at Brainy Dose share some interesting thoughts about some of the habits that smart people are known for having.Go to https://7goodminutes.com/826 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0905 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWellness Wednesday: 7 Best Foods to Eat Before Bed for Better SleepIn this episode, we have our Wellness Wednesday segment where we hear about some of the best foods to eat before bed for better sleep.Go to https://7goodminutes.com/825 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0805 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhy Making Assumptions Is Harmful In RelationshipsIn this episode, we learn why making assumptions is so harmful in relationships.Go to https://7goodminutes.com/824 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0707 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMindful Monday: Understanding Mindfulness and What It Really IsIn this episode, we have our Mindful Monday segment where we get a better understanding of what mindfulness really is.Go to https://7goodminutes.com/823 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0605 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow to Stop Taking Things PersonallyIn this episode, we learn how to stop taking things so personally.Go to https://7goodminutes.com/822 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0506 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Think More Clearly Even When You're Under PressureIn today's episode, we learn some tricks on how to think more clearly even when you're under pressure.Go to https://7goodminutes.com/821 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0407 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisThe Art of Making Adjustments In LifeIn this episode, we have our Freddy Fri Day segment in which our good friend Freddy Fri talks with us about making adjustments in life when it becomes necessary to do so.Go to https://7goodminutes.com/820 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0307 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFinding Inner Peace and Happiness In Your Daily LifeIn this episode, we get some great tips on finding inner peace and happiness in your daily life.Go to https://7goodminutes.com/819 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-04-0207 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFacing Your Fears: How To Overcome Fear In LifeIn this episode, we listen in as Jordan Peterson talks with us about facing your fears and overcoming them.Go to https://7goodminutes.com/817 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-3107 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMindful Monday: How Mindfulness Helps To Decrease AnxietyIn this episode, we have our Mindful Monday segment in which our friend Julia Kristina explains how mindfulness helps to decrease anxiety.Go to https://7goodminutes.com/816 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-3008 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Stop Making Excuses And Start Living BetterIn this episode, we listen in as Jocko Willink delivers an inspiring message on how to stop making excuses and start living better.Go to https://7goodminutes.com/815 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2907 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Build Confidence and Overcome Self-DoubtIn this episode, our friend Mike from Way of Kung Fu shares some great thoughts with us on how to build confidence.Go to https://7goodminutes.com/814 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2806 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisNavigating Your Emotions During Times of UncertaintyIn this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. Today Freddy has a very helpful message on navigating your emotions during times of uncertainty.Go to https://7goodminutes.com/813 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2707 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Harness The Power of Your Subconscious MindIn this episode, we listen in as our friend from FarFromAverage explains how to harness the power of your subconscious mind.Go to https://7goodminutes.com/810 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2407 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhat Is Mindfulness and How It Helps YouIn this episode, we get a clear answer to the question What is Mindfulness from our friends at Monash University.Go to https://7goodminutes.com/809 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2306 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisEnjoy More Personal Freedom By Developing Your Self-MotivationIn this episode, we have a great message on how to set yourself up to enjoy more personal freedom by developing your self-motivation.Go to https://7goodminutes.com/808 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2207 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Be More Disciplined In Your LifeIn today's episode, we learn some valuable lessons on how to be more disciplined.Go to https://7goodminutes.com/807 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2107 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhy Be Average When You Were Born To Be AmazingIn this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy has an inspiring message for you on how to be amazing.Go to https://7goodminutes.com/806 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-2007 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Find Meaningful WorkIn this episode, our friends from The School of Life talk with us about how to find meaningful work.Go to https://7goodminutes.com/805 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1907 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHealthy Habits That Will Improve Your Overall HealthIn this episode, we have our Wellness Wednesday segment, where we learn about some healthy habits that will improve your overall health.Go to https://7goodminutes.com/804 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1808 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisLes Brown: It's Time To Focus On Your Own HappinessIn this episode, we listen in as the great Les Brown talks with us about why it's time for you to focus on your own happiness.Go to https://7goodminutes.com/803 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1708 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Trick Your Brain Into Doing Hard Things And Enjoying ItIn this episode, we learn all about how to trick your brain into doing hard things and enjoying it.Go to https://7goodminutes.com/802 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1607 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri Day: Only Allowing Good Vibes and Positive EnergyIn this episode, we have our Freddy Fri Day segment with our good friend Freddy Fri. Today Freddy has a message on the importance of only allowing good vibes and positive energy into your environment.Go to https://7goodminutes.com/799 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1306 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhy Haters Hate and How To Deal With ThemIn this episode, we get a great explanation as to why haters hate, and also learn how to deal with them.Go to https://7goodminutes.com/798 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1208 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMaking The Case For The Need To Consume Fewer CaloriesIn this episode, we have our Wellness Wednesday segment where we hear about how consuming fewer calories could lead to living longer.Go to https://7goodminutes.com/797 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1108 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisNever Stop Pushing Yourself To Be Your BestIn this episode, we have a great message from our friends at Habits of the Wealthy on why you must never stop pushing yourself to be your best.Go to https://7goodminutes.com/796 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-1008 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMindful Monday: How Being Mindful Helps With Anxiety and DepressionIn this episode, we have our Mindful Monday segment in which we hear about how being mindful helps with anxiety and depression.Go to https://7goodminutes.com/795 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0908 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow to Stop Worrying About Whether People Like YouIn this episode, we learn how to stop worrying about whether or not other people like us.Go to https://7goodminutes.com/794 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0807 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Pull Yourself Out Of A RutIn this episode, we get some great tips on how to pull yourself out of a rut when you find yourself in one.Go to https://7goodminutes.com/793 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0707 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Stop Feeling Tired All The TimeIn this episode, we get some useful tips from our friends at TopThink on how to stop feeling tired all the time.Go to https://7goodminutes.com/791 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0508 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWellness Wednesday: The Benefits of Drinking Lemon WaterIn this episode, we have our Wellness Wednesday segment, in which our friend Dr. Gus talks with us about the benefits of drinking warm lemon water.Go to https://7goodminutes.com/790 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0407 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisIf There Is a Simple Formula For Success This Is ItIn this episode, we learn about a simple formula for success from our friends at The Art of Improvement.Go to https://7goodminutes.com/789 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0307 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhat To Do If You Feel Depressed and LonelyIn this episode, we learn what to do if you're feeling depressed and lonely.Go to https://7goodminutes.com/787 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-03-0107 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow to Recognize When You're In A Toxic RelationshipIn this episode, we listen in as Dr. Tracey Marks explains how to recognize when you're in a toxic relationship.Go to https://7goodminutes.com/786 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-2908 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Overcome A Painful PastIn this episode, we have our Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about how to overcome a painful past.Go to https://7goodminutes.com/785 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-2805 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhy You Take Things Personally And Why You Should StopIn this episode, we learn why you take things personally, and we also learn why you must stop doing so.Go to https://7goodminutes.com/784 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-2707 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisEssentialism: Getting The Right Things DoneIn this episode, we learn about essentialism which is the art of getting the right things done.Go to https://7goodminutes.com/782 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-2507 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Master Your Habits And Take Control Of Your LifeIn this episode, we learn how to master your habits and take control of your life from our friends at Pick Up Limes.Go to https://7goodminutes.com/776 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1906 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhy The Most Intelligent People Seem To Have Fewer FriendsIn this episode, our friends at Success Secrets TV gives us their list of why the most intelligent people always seem to have fewer friends.Go to https://7goodminutes.com/775 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1807 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWhy So Many People Find It Difficult To MeditateIn this episode, we have our Mindful Monday segment in which we get a great explanation as to why many people find it difficult to meditate.Go to https://7goodminutes.com/774 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1707 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis6 Great Tips On How To Live Your Best LifeIn this episode, we get 6 great tips on how to live your best life.Go to https://7goodminutes.com/773 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1608 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow Childhood Issues Are Affecting You In AdulthoodIn this episode, our friends from The School of Life share some great insight with us on how childhood issues are affecting us in adulthood.Go to https://7goodminutes.com/772 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1508 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri Day: Growing Through Pain Is True ProgressIn this episode, we have our weekly Freddy Fri Day segment in which Freddy reminds us that growing through pain is one of the requirements for achieving greatness.Go to https://7goodminutes.com/771 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1406 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisChange Your Thoughts Change Your Circumstances Change Your LifeIn this episode, we have an inspiring message on how to change your circumstances by changing your thoughts.Go to https://7goodminutes.com/770 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1308 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWonderful Benefits That Come Along With JournalingIn this episode, we learn about the wonderful benefits that come along with journaling.Go to https://7goodminutes.com/769 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1205 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisLes Brown: Living An Uncluttered Life Leads To A Happier LifeIn this episode, the great Les Brown talks with us about how living an uncluttered life leads to a happier life.Go to https://7goodminutes.com/768 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-1109 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisRyan Holiday: Lessons That Will Help You Live A Happy LifeIn this episode, our friend Ryan Holiday talks with us about lessons that will help you live a happy life.Go to https://7goodminutes.com/766 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-0907 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisJames Clear: How To Improve Your Self-DisciplineIn this episode, we listen in as James Clear, the author of Atomic Habits talks with us about how to improve your self-discipline and develop better habits.Go to https://7goodminutes.com/765 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-0808 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri Day: You Are Not DepressionIn this episode, we have our weekly segment with our good friend Freddy Fri. Today Freddy shares a message with us on overcoming depression.Go to https://7goodminutes.com/764 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-0709 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMatt D'Avella: 12 Habits That Will Change Your LifeIn this episode, our friend Matt D'Avella gives us 12 habits that if developed will change life for the better.Go to https://7goodminutes.com/761 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-0408 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMindful Monday: 5 Fantastic Benefits of Practicing MeditationIn this episode, we hear about 5 fantastic benefits of practicing meditation.Go to https://7goodminutes.com/760 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-02-0308 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisUnderstanding What Your Reputation Says About YouIn this episode, we have our weekly Freddy Fri Day segment, with our good friend Freddy Fri. In today's message, Freddy talks with us about understanding what your reputation, or brand, says about you.Go to https://7goodminutes.com/757 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-3106 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisThe Problem of Shame And How To Deal With ItIn this episode, we have some great information on the problem of shame and how to deal with it.Go to https://7goodminutes.com/756 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-3007 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisTaking Full Responsibility For What Happens In Your LifeIn this episode, the great Jim Rohn talks with us about Taking Full Responsibility For What Happens In Your Life.Go to https://7goodminutes.com/755 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-2907 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow to Maintain Your Focus For Long Periods of TimeIn this episode, we learn how to maintain your focus over long periods of time.Go to https://7goodminutes.com/751 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-2507 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisFreddy Fri Day: Giving Up Is Not An OptionIn this episode, we have our weekly motivational segment Freddy Fri Day, with our good friend Freddy Fri. Today Freddy reminds us that when it comes to our goals giving up is not an option.Go to https://7goodminutes.com/743 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-1706 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisKeys To Overcoming A Messed Up ChildhoodIn this episode, our friends from The School of Life talk with us about the keys to overcoming a messed up childhood.Go to https://7goodminutes.com/741 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-1508 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis7 Habits To Adopt For A More Productive DayIn this episode, we have a fantastic message from Brian Tracy on 7 habits you can adopt to have a more productive day.Go to https://7goodminutes.com/738 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2020-01-1207 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisMindful Monday: How To Master Your EmotionsIn this episode, we get some great tips on how to master your emotions.Go to https://7goodminutes.com/718 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2019-12-2307 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisHow To Properly Develop Your Emotional MaturityIn this episode, we learn how to properly develop our all-important emotional maturity.Go to https://7goodminutes.com/704 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2019-12-0906 min
7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee DennisWayne Dyer: You Are What You Think AboutIn this episode, we're reminded by Wayne Dyer that you are what you think about most often.Go to https://7goodminutes.com/702 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!2019-12-0707 min