Listen

Description

"Let it go." Whether you've heard that cue on your yoga mat or are belting it out with Elsa from Frozen, we've all heard how important it is to let go of things that no longer serve us. But as we all know, letting go is easier said than done. In today's episode, Stef and Nicole unpack some of the meaning behind the phrase and share their personal experiences of how they came to let go of things that no longer served them – be it, relationships, thoughts, beliefs, or things. 

We mention a couple of our past episodes in this one: 

Letting Go of Expectations: https://anchor.fm/lifeinbalance/episodes/Season-1-Finale-Letting-Go-of-Expectations-eho14r 

Going Back to Basics, A Call for Simplicity: https://anchor.fm/lifeinbalance/episodes/Going-Back-to-Basics-A-Call-for-Simplicity-ef0ikk

We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/.