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This episode of the Upside Down Smilie Show is with Veena and we are talking about depression. Veena shares her experiences with depression and how she's been managing it in her life. I talk a little bit about some of my experiences as well. I'm not a healthcare professional and don't have all of the answers but I know a lot of people feel alone. You are not alone. Please make a priority to get help and make sure you are good. You have so much to offer to the world.  

Veena's IG: https://www.instagram.com/veena.tharayil/

The Upside Down Smilie Show is a weekly show where I sit with a new guest to talk about real-life topics but we don't take it too seriously. I love sharing the stories of everyday people because we all have stories and ideas worth hearing and sharing! Come by and hang out with me!   

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Email: shereene.manimala@gmail.com  

Instagram: www.instagram.com/upsidedownsmilie  

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